Nutrition Facts for Alitas de pollo

Alitas de Pollo

Juicy, zesty, and packed with bold flavors, *Alitas de Pollo* (Spanish-style chicken wings) are a must-try dish that will elevate your appetizer game. These oven-baked wings are marinated in a mouthwatering blend of olive oil, lime juice, honey, soy sauce, and a medley of spices like smoked paprika, cumin, and cayenne pepper for a perfectly balanced mix of tangy, sweet, and spicy notes. Crispy on the outside yet irresistibly tender on the inside, they’re easy to prepare in under 45 minutes, making them perfect for game days, parties, or a flavorful midweek treat. Serve them piping hot with lime wedges or your favorite dipping sauce for a crowd-pleasing snack that’s sure to impress!

Nutriscore Rating: 56/100
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Image of Alitas de Pollo
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 kg chicken wings
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.5 teaspoons cayenne pepper
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon hot sauce (optional)

Directions

Step 1

Preheat the oven to 200°C (400°F) and line a large baking sheet with parchment paper or lightly grease with cooking spray.

Step 2

In a large mixing bowl, combine olive oil, lime juice, garlic powder, paprika, ground cumin, ground black pepper, salt, cayenne pepper, honey, soy sauce, and hot sauce if using. Mix until well combined to create the marinade.

Step 3

Add the chicken wings to the bowl and toss them in the marinade until they are evenly coated. Let them marinate for at least 10 minutes to absorb the flavors.

Step 4

Arrange the marinated chicken wings in a single layer on the prepared baking sheet. Ensure they are not overlapping for even cooking.

Step 5

Bake in the preheated oven for 25-30 minutes, turning the wings halfway through the cooking time to ensure they are crispy on all sides.

Step 6

Once cooked through and golden brown, remove the wings from the oven and let them rest for a few minutes before serving.

Step 7

Serve the alitas de pollo hot with lime wedges or your choice of dipping sauce if desired.

Nutrition Facts

Serving size 1713.1 grams (1713.1g)
Amount per serving % Daily Value*
Calories 4921
Total Fat 346.30g 444%
Saturated Fat 79.40g 397%
Polyunsaturated Fat 88.60g
Cholesterol 1680mg 560%
Sodium 10172mg 442%
Total Carbohydrate 140.20g 51%
Dietary Fiber 6.00g 21%
Total Sugars 37.70g
Protein 296.50g 593%
Vitamin D 120IU 600%
Calcium 399mg 31%
Iron 21mg 114%
Potassium 3058mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 24.4%
Carbs: 11.5%