Nutrition Facts for Alioli spanish style

Alioli Spanish Style

Discover the authentic taste of Spain with this traditional Alioli Spanish Style recipe, a simple yet luxurious garlic sauce made with just three essential ingredients: fresh garlic, extra virgin olive oil, and a touch of salt. This creamy, homemade condiment is crafted entirely by hand using a mortar and pestle, allowing the flavors to fully meld and achieve a velvety texture without the need for eggs or mayonnaise. Optional lemon juice adds a hint of brightness, elevating its versatility. Ready in just 15 minutes, this classic alioli is the perfect accompaniment for crusty bread, grilled meats, seafood, or as a vibrant dip for veggies. Bring a taste of Mediterranean sunshine to your table with this flavorful, all-natural sauce!

Nutriscore Rating: 22/100
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Image of Alioli Spanish Style
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces Garlic cloves
  • 150 ml Extra virgin olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Lemon juice (optional)

Directions

Step 1

Peel the garlic cloves and cut them into small pieces to make them easier to work with during the mashing process.

Step 2

Place the chopped garlic and salt in a mortar. Using a pestle, begin to crush the garlic into a smooth paste. Be patient; this step is key to achieving a creamy consistency.

Step 3

Once the garlic has turned into a smooth paste, start adding the olive oil very slowly, one drop at a time, while continuously stirring with the pestle in a circular motion.

Step 4

Continue adding the olive oil gradually, ensuring that it emulsifies with the garlic paste. The mixture should thicken and become creamy as you go.

Step 5

If desired, add a teaspoon of lemon juice to the mixture for a subtle tangy flavor. Stir well to incorporate.

Step 6

When all the olive oil has been incorporated and the alioli has reached a thick, creamy consistency, transfer it to a serving bowl.

Step 7

Serve immediately or cover and refrigerate for up to 24 hours. Alioli pairs beautifully with crusty bread, seafood, grilled meats, or as a dip for vegetables.

Nutrition Facts

Serving size 161 grams (161.0g)
Amount per serving % Daily Value*
Calories 1201
Total Fat 140.00g 179%
Saturated Fat 20.00g 100%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2360mg 103%
Total Carbohydrate 0.30g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.10g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.9%
Protein: 0.0%
Carbs: 0.1%