Nutrition Facts for Algerian haroset

Algerian Haroset

Delight in the rich, nutty sweetness of Algerian Haroset, a traditional Passover recipe brimming with vibrant flavors and textures. This no-cook, 20-minute recipe combines pitted Medjool dates, plump raisins, and the toasty crunch of hazelnuts and almonds. Infused with warm spices like cinnamon and cloves, a hint of zesty orange, and a splash of sweet red wine or grape juice, this haroset transforms into a sticky, aromatic paste that’s both versatile and irresistible. Perfectly suited for the Seder plate, it’s also a delightful year-round snack or spread. Celebrate heritage and flavor with this wholesome and naturally sweet treat that’s as easy to prepare as it is to enjoy.

Nutriscore Rating: 72/100
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Image of Algerian Haroset
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 300 g Medjool dates (pitted)
  • 100 g Raisins
  • 100 g Hazelnuts (toasted and chopped)
  • 100 g Almonds (toasted and chopped)
  • 1 tsp Ground cinnamon
  • 0.25 tsp Ground cloves
  • 4 tbsp Sweet red wine (or grape juice)
  • 1 tsp Orange zest

Directions

Step 1

Prepare the ingredients by pitting the Medjool dates if they are not already pitted, toasting the hazelnuts and almonds lightly in a dry pan for 5 minutes over medium heat until aromatic, and chopping the nuts finely.

Step 2

In a food processor, combine the pitted dates, raisins, toasted hazelnuts, and almonds. Pulse the mixture until coarsely ground but not completely smooth. The texture should still be somewhat chunky.

Step 3

Add the ground cinnamon, ground cloves, orange zest, and sweet red wine (or grape juice) to the food processor. Pulse again until the mixture comes together into a sticky, cohesive paste.

Step 4

Taste the haroset and adjust the seasoning if desired. Add a touch more cinnamon or cloves for a stronger spice profile or a teaspoon of wine/grape juice if it needs more moisture.

Step 5

Transfer the mixture from the food processor to a serving dish. Shape it into a mound or roll it into small balls if preferred.

Step 6

Serve at room temperature as part of a Passover Seder plate or enjoy it as a sweet snack or spread throughout the year.

Nutrition Facts

Serving size 667.3 grams (667.3g)
Amount per serving % Daily Value*
Calories 2434
Total Fat 115.20g 148%
Saturated Fat 9.00g 45%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 347.40g 126%
Dietary Fiber 46.90g 168%
Total Sugars 274.90g
Protein 45.40g 91%
Vitamin D 0IU 0%
Calcium 672mg 52%
Iron 13mg 70%
Potassium 4322mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 7.0%
Carbs: 53.3%