Nutrition Facts for Algerian date pudding

Algerian Date Pudding

Indulge in the rich, aromatic flavors of Algerian Date Pudding, a traditional dessert that combines luscious dates with creamy semolina for a decadent treat. This comforting pudding is simmered to perfection with warm spices like cinnamon and a hint of vanilla, creating a luxurious texture and a fragrant aroma. Toasted almonds add a delightful crunch, making every bite an irresistible blend of smooth and nutty. Quick to prepare in just 45 minutes, this dessert is perfect for a cozy family gathering or as an elegant finish to a dinner party. Served warm or at room temperature, Algerian Date Pudding celebrates the natural sweetness of dates while offering a taste of North Africa’s rich culinary heritage.

Nutriscore Rating: 63/100
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Image of Algerian Date Pudding
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 250 grams dates (pitted and chopped)
  • 125 grams fine semolina
  • 500 milliliters milk
  • 50 grams sugar
  • 50 grams butter
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 50 grams toasted almonds (chopped)
  • 0.25 teaspoon salt
  • 100 milliliters water

Directions

Step 1

In a medium saucepan, combine the chopped dates and water. Simmer over low heat for 5-7 minutes, stirring occasionally, until the dates soften and become paste-like. Set aside.

Step 2

In a separate large saucepan, melt the butter over medium heat. Add the semolina and toast lightly, stirring continuously, until it turns a golden color and releases a nutty aroma (about 3-5 minutes).

Step 3

Reduce the heat to low. Gradually whisk in the milk, making sure to break up any lumps, and then add the sugar, cinnamon, vanilla extract, and salt. Stir well to combine.

Step 4

Add the softened date paste to the semolina mixture. Stir thoroughly until the dates are fully incorporated, and the pudding thickens (about 8-10 minutes).

Step 5

Once the pudding reaches a creamy but thick consistency, remove it from the heat. Let it cool slightly for 5 minutes.

Step 6

Spoon the pudding into serving bowls or ramekins. Garnish with the toasted chopped almonds and an additional sprinkle of cinnamon if desired.

Step 7

Serve warm or at room temperature. Enjoy this richly spiced Algerian dessert!

Nutrition Facts

Serving size 1147.8 grams (1147.8g)
Amount per serving % Daily Value*
Calories 2298
Total Fat 80.90g 104%
Saturated Fat 31.50g 158%
Polyunsaturated Fat 1.60g
Cholesterol 164mg 55%
Sodium 1061mg 46%
Total Carbohydrate 364.50g 133%
Dietary Fiber 27.00g 96%
Total Sugars 244.10g
Protein 48.70g 97%
Vitamin D 235IU 1175%
Calcium 979mg 75%
Iron 6mg 31%
Potassium 3156mg 67%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%