Algerian Beef

Dive into the rich and aromatic flavors of traditional North African cuisine with this Algerian Beef recipe. Tender chunks of beef simmer to perfection in a spiced tomato-based broth infused with warm cumin, coriander, cinnamon, and paprika, creating a deeply flavorful dish that's both hearty and comforting. Carrots and potatoes add natural sweetness and substance, while fresh parsley and cilantro bring a burst of brightness to each bite. Perfect for a family dinner or a cozy weekend meal, this one-pot wonder is easy to prepare and pairs beautifully with crusty bread or fluffy couscous to soak up the luscious sauce. With a captivating blend of spices and a slow-cooked, melt-in-your-mouth texture, this dish is a must-try for lovers of global flavors.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 500 grams beef stew meat
• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 3 cloves garlic cloves, minced
• 2 tablespoons tomato paste
• 2 medium ripe tomatoes, chopped
• 2 medium carrots, sliced
• 2 medium potatoes, peeled and cubed
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon ground cinnamon
• 1 teaspoon paprika
• 0.5 teaspoon turmeric
• 500 milliliters beef or vegetable broth
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh cilantro, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Season the beef stew meat with half the salt and pepper, then brown the meat in batches, ensuring all sides are seared. Remove the meat and set it aside.

Step 3

In the same pot, add the chopped onion and cook for about 5 minutes until soft and translucent.

Step 4

Add the minced garlic, tomato paste, and spices (cumin, coriander, cinnamon, paprika, and turmeric). Stir well to coat the onions in the spices, cooking for 1-2 minutes until fragrant.

Step 5

Stir in the chopped tomatoes and cook for another 5 minutes until they begin to break down.

Step 6

Return the browned beef to the pot, along with the sliced carrots, cubed potatoes, and broth. Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer gently for 60-90 minutes. Stir occasionally to prevent sticking.

Step 8

Check for seasoning and adjust with the remaining salt and pepper as needed.

Step 9

Once the beef is tender and the vegetables are cooked through, stir in the fresh parsley and cilantro.

Step 10

Serve hot with crusty bread or over couscous for a complete meal.

Nutrition Facts

Serving size	2050.6 grams (2050.6g)

Amount per serving	% Daily Value*
Calories	2077

Total Fat 106.70g	137%
Saturated Fat 35.00g	175%
Polyunsaturated Fat 2.70g
Cholesterol 450mg	150%
Sodium 4688mg	204%
Total Carbohydrate 128.00g	47%
Dietary Fiber 19.80g	71%
Total Sugars 26.10g
Protein 147.50g	295%

Vitamin D 0IU	0%
Calcium 384mg	30%
Iron 23mg	126%
Potassium 5447mg	116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 28.6%

Carbs: 24.8%