Alfredo Sauce from the Pantry

Transform your pantry staples into a luxuriously creamy delight with this easy homemade Alfredo Sauce from the Pantry. Ready in just 15 minutes, this recipe combines everyday ingredients like unsalted butter, all-purpose flour, and grated Parmesan cheese to create a velvety sauce that pairs perfectly with your favorite pasta. A touch of garlic powder and optional dried parsley elevate the flavor, while milk and broth add richness without the need for heavy cream. Ideal for busy weeknights, this foolproof recipe delivers restaurant-quality Alfredo straight from your kitchen. Serve it over fettuccine or spaghetti for a comforting, crowd-pleasing dinner that’s sure to impress.

Nutriscore Rating: 54/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1 teaspoon garlic powder
• 1.5 cups chicken or vegetable broth
• 1 cup milk (whole or 2%)
• 1 cup grated Parmesan cheese
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon dried parsley (optional)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Whisk in the flour and garlic powder, stirring constantly for 1-2 minutes to create a roux. Do not let it brown.

Step 3

Gradually add the chicken or vegetable broth, whisking to combine. Once smooth, slowly whisk in the milk.

Step 4

Bring the mixture to a gentle simmer, stirring often until it starts to thicken, about 3-5 minutes.

Step 5

Lower the heat and stir in the grated Parmesan cheese until fully melted and smooth.

Step 6

Season with salt, black pepper, and dried parsley, if using. Adjust the seasoning to taste.

Step 7

Serve immediately over cooked fettuccine, spaghetti, or your favorite pasta. For a creamy consistency, stir well before serving.

Nutrition Facts

Serving size	759.1 grams (759.1g)

Amount per serving	% Daily Value*
Calories	930

Total Fat 77.80g	100%
Saturated Fat 47.30g	236%
Polyunsaturated Fat NaNg
Cholesterol 224mg	75%
Sodium 3938mg	171%
Total Carbohydrate 25.80g	9%
Dietary Fiber 0.70g	3%
Total Sugars 12.80g
Protein 44.30g	89%

Vitamin D 100IU	500%
Calcium 1207mg	93%
Iron 1mg	7%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 18.1%

Carbs: 10.5%