Alfredo Maui Maui with Crab

Elevate your dinner menu with the luxurious flavors of Alfredo Maui Maui with Crab! This dish pairs tender, golden-seared Maui Maui fillets with a rich and creamy Parmesan Alfredo sauce infused with white wine, garlic, and a hint of lemon. To make it truly decadent, lump crab meat is folded into the velvety sauce, adding a sweet, delicate flair. Finished in the oven for a perfectly baked presentation, this recipe is easy yet elegant, perfect for impressing guests or indulging in a gourmet weeknight treat. Serve it with crusty garlic bread or steamed vegetables for a complete seafood feast. Keywords: Maui Maui recipe, Alfredo seafood, crab dish, creamy fish dinner, gourmet baked fish.

Nutriscore Rating: 45/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces (6-ounce each) Maui Maui fillets
• 1 cup Lump crab meat
• 3 tablespoons Butter
• 1 tablespoon Olive oil
• 4 cloves Garlic cloves (minced)
• 2 cups Heavy cream
• 1.5 cups Parmesan cheese (grated)
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 0.5 cup White wine
• 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the Maui Maui fillets with a pinch of salt, black pepper, and paprika on both sides.

Step 3

In a large oven-safe skillet, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium heat.

Step 4

Sear the Maui Maui fillets for 2-3 minutes per side, until golden brown. Remove the fillets from the skillet and set aside.

Step 5

In the same skillet, melt the remaining 1 tablespoon of butter and add the minced garlic. Sauté the garlic for 1 minute, until fragrant.

Step 6

Deglaze the pan by adding white wine, scraping any flavorful bits from the bottom, and let it simmer for 2 minutes.

Step 7

Reduce the heat to medium-low and slowly pour in the heavy cream. Stir to combine.

Step 8

Gradually whisk in the Parmesan cheese, stirring constantly to avoid lumps, and let the sauce thicken for 3-5 minutes.

Step 9

Stir in the lemon juice and half of the fresh parsley. Taste and adjust seasoning with salt and pepper as needed.

Step 10

Gently fold in the lump crab meat, being careful not to break it apart.

Step 11

Place the seared Maui Maui fillets back into the skillet, spooning the Alfredo sauce over them.

Step 12

Transfer the skillet to the preheated oven and bake for 12-15 minutes, until the fish is cooked through and the sauce is bubbling slightly.

Step 13

Remove the skillet from the oven and let the dish rest for 5 minutes. Garnish with the remaining parsley before serving.

Step 14

Serve hot with your favorite sides, such as garlic bread or steamed vegetables.

Nutrition Facts

Serving size	1404.1 grams (1404.1g)

Amount per serving	% Daily Value*
Calories	3956

Total Fat 312.70g	401%
Saturated Fat 182.60g	913%
Polyunsaturated Fat 2.40g
Cholesterol 1069mg	356%
Sodium 9157mg	398%
Total Carbohydrate 24.20g	9%
Dietary Fiber 1.40g	5%
Total Sugars 2.00g
Protein 200.80g	402%

Vitamin D 234IU	1168%
Calcium 4170mg	321%
Iron 4mg	24%
Potassium 1969mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 21.6%

Carbs: 2.6%