Nutrition Facts for Alexandra soup

Alexandra Soup

Warm up with a comforting bowl of Alexandra Soup, a hearty and wholesome blend of tender chicken, vibrant vegetables, and fragrant herbs. This one-pot wonder features soft potatoes, sweet carrots, and crisp celery, simmered in a flavorful chicken broth enhanced with garlic, thyme, and bay leaves. A final touch of frozen peas and fresh parsley adds a pop of color and freshness to this nutritious, family-friendly meal. Ready in just an hour, this satisfying soup pairs perfectly with crusty bread for an easy yet crowd-pleasing dinner. Perfect for cozy weeknights, Alexandra Soup is your go-to recipe for simple, delicious, and nourishing homemade comfort food.

Nutriscore Rating: 75/100
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Image of Alexandra Soup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 3 cloves garlic cloves, minced
  • 2 cups chicken breast, cubed
  • 2 medium potatoes, peeled and diced
  • 6 cups chicken broth
  • 2 pieces bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, sliced carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the cubed chicken breast to the pot and cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned.

Step 5

Stir in the diced potatoes, chicken broth, bay leaves, dried thyme, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, or until the potatoes are tender and the chicken is fully cooked.

Step 7

Remove and discard the bay leaves.

Step 8

Stir in the frozen peas and cook for an additional 5 minutes.

Step 9

Taste and adjust the seasoning as needed.

Step 10

Remove from heat and stir in the fresh parsley.

Step 11

Serve hot and enjoy with crusty bread or crackers.

Nutrition Facts

Serving size 2845.8 grams (2845.8g)
Amount per serving % Daily Value*
Calories 1704
Total Fat 46.80g 60%
Saturated Fat 9.40g 47%
Polyunsaturated Fat 2.70g
Cholesterol 405mg 135%
Sodium 6206mg 270%
Total Carbohydrate 130.50g 47%
Dietary Fiber 21.20g 76%
Total Sugars 26.00g
Protein 185.30g 371%
Vitamin D 24IU 119%
Calcium 408mg 31%
Iron 15mg 83%
Potassium 5425mg 115%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 44.0%
Carbs: 31.0%