Aldeburgh Flatbread

Experience the coastal flavors of Suffolk with this irresistible Aldeburgh Flatbread, a fusion of delicate seafood and Mediterranean-inspired toppings. This recipe features a homemade flatbread base—light, fluffy, and perfectly golden—topped with succulent shrimp, smoky mackerel, sweet cherry tomatoes, and tangy red onion. The creamy layer of crème fraîche paired with fresh parsley, a zing of lemon juice, and optional briny capers create a harmonious medley of flavors. Finished with peppery arugula for a touch of brightness, this easy-to-make flatbread is a true seaside delight, perfect for casual lunches or as a crowd-pleasing appetizer. Ready in just 45 minutes, Aldeburgh Flatbread brings the charm of a coastal town straight to your table!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 250 grams All-purpose flour
• 150 ml Warm water
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Dry yeast
• 150 grams Cooked shrimp (peeled and deveined)
• 100 grams Smoked mackerel (flaked)
• 100 grams Cherry tomatoes (halved)
• 1 small Red onion (thinly sliced)
• 1 Garlic clove (minced)
• 2 tablespoons Fresh parsley (chopped)
• 1 tablespoon Lemon juice
• 3 tablespoons Crème fraîche
• 1 tablespoon Capers (optional)
• 0.5 teaspoon Black pepper
• 50 grams Arugula (rocket leaves)

Directions

Step 1

In a large mixing bowl, combine the flour, salt, and dry yeast.

Step 2

Gradually add the warm water and olive oil, mixing until a soft dough forms.

Step 3

Knead the dough on a lightly floured surface for about 5-7 minutes until smooth and elastic.

Step 4

Place the dough in a clean bowl, cover with a damp cloth, and let it rest for 20 minutes.

Step 5

Preheat the oven to 220°C (430°F) or set your grill to high heat.

Step 6

Divide the dough into four portions, roll each into a thin flatbread shape, and place on parchment-lined baking sheets.

Step 7

Bake the flatbreads for 5-7 minutes, or until they begin to puff up and lightly brown.

Step 8

While the flatbreads are baking, prepare the toppings. In a bowl, mix the cooked shrimp, smoked mackerel, cherry tomatoes, red onion, parsley, and garlic with lemon juice, black pepper, and capers (if using).

Step 9

Once the flatbreads are out of the oven, spread a thin layer of crème fraîche on each one.

Step 10

Top each flatbread with the seafood mixture and a handful of arugula.

Step 11

Drizzle with olive oil if desired and serve warm or at room temperature.

Nutrition Facts

Serving size	983.1 grams (983.1g)

Amount per serving	% Daily Value*
Calories	1796

Total Fat 66.10g	85%
Saturated Fat 20.10g	101%
Polyunsaturated Fat 2.70g
Cholesterol 411mg	137%
Sodium 3728mg	162%
Total Carbohydrate 209.40g	76%
Dietary Fiber 11.70g	42%
Total Sugars 9.00g
Protein 89.00g	178%

Vitamin D 800IU	4000%
Calcium 283mg	22%
Iron 16mg	89%
Potassium 1703mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 19.9%

Carbs: 46.8%