Nutrition Facts for Alcaparrado puerto rican olive pepper mix

Alcaparrado Puerto Rican Olive Pepper Mix

Bring a burst of bold, briny flavor to your dishes with Alcaparrado, a quintessential Puerto Rican olive and pepper mix. This vibrant condiment combines tangy Manzanilla green olives stuffed with pimentos, zesty capers, and sweet roasted red bell peppers, all tossed in a luscious blend of olive oil, white vinegar, and minced garlic. Infused with a hint of ground black pepper and optional fresh parsley for a touch of brightness, this no-cook recipe comes together in just 10 minutes and is perfect for enhancing rice dishes, stews, or even as a savory snack. Let it marinate for a minimum of 30 minutes to maximize its robust flavors, and savor a little taste of Puerto Rican culinary tradition!

Nutriscore Rating: 52/100
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Image of Alcaparrado Puerto Rican Olive Pepper Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Manzanilla green olives with pimentos
  • 0.25 cup Capers
  • 1 medium Roasted red bell pepper, finely chopped
  • 2 tablespoons Olive oil
  • 1 tablespoon White vinegar
  • 1 clove Fresh garlic, minced
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley, finely chopped (optional)

Directions

Step 1

1. Drain the green olives and capers to remove excess brine. Rinse the capers under cold water to mellow their saltiness, if desired.

Step 2

2. In a small mixing bowl, combine the green olives, capers, and chopped roasted red bell pepper.

Step 3

3. In a separate small bowl, whisk together the olive oil, white vinegar, minced garlic, and ground black pepper until emulsified.

Step 4

4. Pour the olive oil mixture over the olive, caper, and red pepper mix. Stir well to ensure all ingredients are evenly coated.

Step 5

5. If using fresh parsley, gently fold it into the mix for an added layer of freshness.

Step 6

6. Allow the mixture to marinate for at least 30 minutes before using to let the flavors meld together.

Step 7

7. Serve as a topping for rice dishes, mix it into stews, or enjoy as a standalone condiment. Store leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 441.1 grams (441.1g)
Amount per serving % Daily Value*
Calories 701
Total Fat 68.10g 87%
Saturated Fat 12.30g 62%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 4599mg 200%
Total Carbohydrate 26.20g 10%
Dietary Fiber 11.90g 43%
Total Sugars 5.30g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 195mg 15%
Iron 3mg 18%
Potassium 326mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%
Protein: 1.3%
Carbs: 14.4%