Nutrition Facts for Albondigas spanish style

Albondigas Spanish Style

Experience the authentic flavors of Spain with this Albondigas Spanish Style recipe, a hearty dish featuring tender, melt-in-your-mouth meatballs simmered in a rich, savory tomato sauce. Crafted with a mix of ground beef and pork, breadcrumbs, aromatic garlic, and fresh parsley, these meatballs are pan-seared to perfection before being gently cooked in a sauce infused with sweet paprika, caramelized onions, and robust vegetable stock. This versatile recipe is an ideal choice for a comforting weeknight dinner or a vibrant addition to a tapas spread. Pair these flavorful albondigas with crusty bread or fluffy white rice to soak up every drop of the glossy, spiced tomato sauce. Quick to prepare and deeply satisfying, this dish brings the warmth and soul of traditional Spanish cuisine straight to your table.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Albondigas Spanish Style
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 250 grams Ground pork
  • 75 grams Breadcrumbs
  • 3 cloves Garlic
  • 2 tablespoons Parsley
  • 1 large Egg
  • 3 tablespoons Olive oil
  • 1 large Onion
  • 400 grams Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 250 milliliters Vegetable stock
  • 1 teaspoon Sweet paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 500 milliliters Water

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, 1 minced garlic clove, parsley, egg, and a pinch of salt and pepper. Mix well until the ingredients are fully incorporated.

Step 2

Using your hands, shape the mixture into small, round meatballs, about 1.5 inches in diameter. Set aside.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the meatballs in batches, searing them for 2-3 minutes per side until browned but not fully cooked through. Remove the meatballs and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and reduce the heat to medium. Finely chop the onion and mince the remaining garlic cloves, then sauté them until soft and translucent, about 5 minutes.

Step 5

Stir in the canned crushed tomatoes, tomato paste, vegetable stock, sweet paprika, and a pinch of salt and pepper. Mix to combine and bring the sauce to a gentle simmer.

Step 6

Return the meatballs to the skillet, add 500 milliliters of water, and ensure they are submerged in the sauce. Cover the skillet with a lid and let it cook over low heat for 25-30 minutes, stirring occasionally to prevent sticking.

Step 7

Once the meatballs are cooked through and the sauce has thickened, adjust seasoning with additional salt and pepper if needed.

Step 8

Serve the albondigas hot as a main dish with crusty bread, over rice, or as part of a tapas spread.

Nutrition Facts

Serving size 2336.4 grams (2336.4g)
Amount per serving % Daily Value*
Calories 2954
Total Fat 198.30g 254%
Saturated Fat 64.60g 323%
Polyunsaturated Fat 6.70g
Cholesterol 799mg 266%
Sodium 5302mg 231%
Total Carbohydrate 129.60g 47%
Dietary Fiber 18.10g 65%
Total Sugars 39.70g
Protein 171.60g 343%
Vitamin D 54IU 269%
Calcium 469mg 36%
Iron 22mg 123%
Potassium 3855mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 23.0%
Carbs: 17.3%