Albondigas Soup

Warm your soul with Albondigas Soup, a hearty and flavorful Mexican comfort dish that combines tender, spiced meatballs with a medley of fresh vegetables in a savory broth. This classic soup is made with a blend of ground beef and pork, enriched with uncooked rice, aromatic herbs like cumin and oregano, and finished with vibrant produce including carrots, zucchini, potatoes, and green beans. The secret lies in simmering the handmade meatballs to perfection, infusing the broth with a rich depth of flavor. Ready in just over an hour, this recipe is a cozy one-pot meal ideal for family dinners. Garnish with fresh cilantro and a squeeze of lime for a refreshing finish. Perfect for satisfying cravings, Albondigas Soup is a must-try for fans of comforting, homemade soups!

Nutriscore Rating: 70/100

Prep Time:25 mins

Cook Time:45 mins

Total Time:70 mins

Servings: 6

Ingredients

• 1 lb Ground beef
• 0.5 lb Ground pork
• 0.25 cup Uncooked white rice
• 1 Egg
• 2 Garlic cloves, minced
• 1 small Yellow onion, finely chopped
• 0.25 cup Fresh cilantro, chopped
• 1 tsp Ground cumin
• 1 tsp Dried oregano
• 2 tsp Salt
• 0.5 tsp Black pepper
• 1 tbsp Olive oil
• 8 cups Chicken broth
• 3 medium Tomatoes, chopped
• 2 medium Carrots, peeled and sliced
• 1 medium Zucchini, diced
• 2 medium Potatoes, peeled and diced
• 1 cup Green beans, trimmed and halved
• 0.25 cup Fresh cilantro, for garnish
• 4 Lime wedges, for serving

Directions

Step 1

In a large mixing bowl, combine ground beef, ground pork, uncooked rice, egg, minced garlic, chopped onion, cilantro, cumin, oregano, 1 teaspoon salt, and black pepper. Mix thoroughly until all ingredients are evenly distributed.

Step 2

Shape the meat mixture into small meatballs, about 1 inch in diameter, and set them aside on a plate.

Step 3

Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped tomatoes and cook for 2-3 minutes, stirring occasionally, until softened.

Step 4

Pour in the chicken broth and bring to a simmer.

Step 5

Carefully add the prepared meatballs into the soup, one by one, making sure they do not crumble. Let them cook in the simmering broth for about 10 minutes.

Step 6

Add the sliced carrots, diced zucchini, diced potatoes, and green beans to the soup. Stir gently to combine.

Step 7

Season the soup with the remaining 1 teaspoon of salt. Cover the pot and let it simmer for 25-30 minutes, or until the vegetables are tender and the rice in the meatballs is fully cooked.

Step 8

Taste and adjust seasoning, if needed.

Step 9

Serve the Albondigas Soup hot, garnished with fresh cilantro and a wedge of lime on the side. Enjoy!

Nutrition Facts

Serving size	4118.5 grams (4118.5g)

Amount per serving	% Daily Value*
Calories	2596

Total Fat 151.90g	195%
Saturated Fat 54.00g	270%
Polyunsaturated Fat 3.10g
Cholesterol 701mg	234%
Sodium 9850mg	428%
Total Carbohydrate 136.50g	50%
Dietary Fiber 25.20g	90%
Total Sugars 33.50g
Protein 185.50g	371%

Vitamin D 48IU	240%
Calcium 615mg	47%
Iron 26mg	143%
Potassium 7122mg	152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 27.9%

Carbs: 20.6%