Nutrition Facts for Albondigas con salsa de tomate spanish style meatballs

Albondigas Con Salsa De Tomate Spanish Style Meatballs

Transport your taste buds to the heart of Spain with **Albondigas Con Salsa De Tomate**, a flavorful dish of Spanish-style meatballs simmered in a rich, aromatic tomato sauce. This comforting recipe combines a succulent blend of ground beef and pork seasoned with garlic, parsley, and a touch of sweet paprika, creating tender meatballs full of classic Mediterranean flair. Gently browned to perfection, the meatballs are bathed in a velvety sauce made from crushed tomatoes, onions, and hearty stock, infused with the warmth of a bay leaf. Perfect for serving with crusty bread, steaming rice, or even atop creamy mashed potatoes, this dish is a celebration of bold yet simple Spanish flavors. With just 20 minutes of prep and a total cook time of under an hour, this recipe is sure to become a family favorite for weeknights or cozy gatherings.

Nutriscore Rating: 70/100
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Image of Albondigas Con Salsa De Tomate Spanish Style Meatballs
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 250 grams Ground beef
  • 250 grams Ground pork
  • 1 large Egg
  • 50 grams Breadcrumbs
  • 2 tablespoons Fresh parsley
  • 2 Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 400 grams Canned crushed tomatoes
  • 250 milliliters Chicken or beef stock
  • 1 teaspoon Sweet paprika
  • 1 teaspoon Sugar
  • 1 Bay leaf

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, egg, breadcrumbs, parsley, minced garlic, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

Step 2

Shape the mixture into small meatballs, about the size of a walnut (around 20-25 meatballs). Set them aside on a plate.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the meatballs in batches, making sure not to overcrowd the pan, and brown them on all sides (about 5 minutes per batch). Once browned, remove the meatballs and set aside on a plate.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and the chopped onion. Sauté for 3-4 minutes until softened and translucent.

Step 5

Add the crushed tomatoes, chicken or beef stock, paprika, sugar, and bay leaf to the skillet. Stir well and bring to a gentle simmer.

Step 6

Return the meatballs to the skillet, making sure they are submerged in the tomato sauce. Cover and cook on low heat for 25-30 minutes, stirring occasionally to ensure even cooking.

Step 7

Taste the sauce and adjust seasoning with additional salt and pepper if needed. Remove and discard the bay leaf.

Step 8

Serve the albondigas hot, garnished with extra parsley if desired, alongside crusty bread or over steamed rice.

Nutrition Facts

Serving size 1433.5 grams (1433.5g)
Amount per serving % Daily Value*
Calories 2169
Total Fat 150.60g 193%
Saturated Fat 46.30g 232%
Polyunsaturated Fat 5.90g
Cholesterol 622mg 207%
Sodium 2656mg 115%
Total Carbohydrate 83.60g 30%
Dietary Fiber 12.00g 43%
Total Sugars 30.00g
Protein 128.90g 258%
Vitamin D 54IU 269%
Calcium 310mg 24%
Iron 15mg 82%
Potassium 2364mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 23.4%
Carbs: 15.2%