Nutrition Facts for Albacore tuna spread

Albacore Tuna Spread

Elevate your snack or appetizer game with this creamy and flavorful Albacore Tuna Spread. Made with premium canned albacore tuna, softened cream cheese, and a hint of zesty lemon juice, this recipe combines simplicity with sophistication. Dijon mustard and a blend of seasonings, including garlic and onion powders, add depth, while fresh parsley delivers a vibrant finishing touch. Ready in just 10 minutes and no cooking required, this versatile spread pairs perfectly with crackers, crusty bread, or crisp vegetable sticks. Whether you're hosting a party or looking for a delicious midday bite, this chilled tuna spread is a quick, protein-packed crowd-pleaser you'll keep coming back to.

Nutriscore Rating: 47/100
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Image of Albacore Tuna Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cans (5 oz each) Albacore tuna (canned, drained)
  • 8 oz Cream cheese (softened)
  • 2 tbsp Mayonnaise
  • 1 tbsp Lemon juice (freshly squeezed)
  • 1 tsp Dijon mustard
  • 1 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 2 tbsp Fresh parsley (chopped)
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the drained albacore tuna. Use a fork to flake the tuna into smaller pieces.

Step 2

Add the softened cream cheese to the bowl and mix it with the tuna until well combined.

Step 3

Stir in the mayonnaise, lemon juice, and Dijon mustard, ensuring the mixture is smooth and creamy.

Step 4

Sprinkle in the garlic powder, onion powder, salt, and black pepper. Mix well to evenly distribute the seasonings.

Step 5

Gently fold in the chopped parsley for a fresh burst of flavor.

Step 6

Taste the spread and adjust seasonings if needed.

Step 7

Transfer the tuna spread to a serving dish or storage container. Cover and refrigerate for at least 30 minutes to let the flavors meld.

Step 8

Serve the Albacore Tuna Spread chilled with crackers, crusty bread, or fresh vegetable sticks. Enjoy!

Nutrition Facts

Serving size 348 grams (348.0g)
Amount per serving % Daily Value*
Calories 1126
Total Fat 104.20g 134%
Saturated Fat 50.30g 251%
Polyunsaturated Fat NaNg
Cholesterol 304mg 101%
Sodium 1720mg 75%
Total Carbohydrate 24.00g 9%
Dietary Fiber 0.90g 3%
Total Sugars 8.70g
Protein 28.90g 58%
Vitamin D 33IU 167%
Calcium 264mg 20%
Iron 2mg 12%
Potassium 524mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 10.1%
Carbs: 8.4%