Alaska Salmon Bake with Pecan Crunch Coating

Elevate your weeknight dinner game with this *Alaska Salmon Bake with Pecan Crunch Coating*, a recipe that combines the richness of tender salmon fillets with the irresistible crunch of a pecan-panko topping. This crowd-pleaser features a flavorful Dijon mustard and mayonnaise base that keeps the fish juicy, while the pecans, breadcrumbs, and fresh parsley create a golden, nutty crust infused with hints of lemon zest. Ready in just 25 minutes, this recipe is perfect for busy nights, yet elegant enough to impress guests. Pair it with a squeeze of fresh lemon for a bright, zesty finish, and enjoy this wholesome dish packed with protein and omega-3s. Keywords: Alaska salmon, pecan crunch, baked salmon recipe, easy dinner ideas, healthy seafood recipe.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 fillets (6 ounces each) Alaska salmon fillets
• 0.25 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 0.5 cup Panko breadcrumbs
• 0.5 cup Chopped pecans
• 2 tablespoons Fresh parsley, chopped
• 2 tablespoons Olive oil
• 1 teaspoon Lemon zest
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a small bowl, mix together the mayonnaise and Dijon mustard until well combined. Set aside.

Step 3

In another bowl, combine the panko breadcrumbs, chopped pecans, parsley, olive oil, lemon zest, salt, and black pepper. Mix thoroughly to create the pecan crust topping.

Step 4

Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet, skin-side down.

Step 5

Spread a thin, even layer of the mayonnaise-Dijon mixture over the top of each fillet.

Step 6

Sprinkle the pecan crust mixture generously over the mayonnaise layer, pressing it gently with your fingers to ensure it adheres.

Step 7

Bake the salmon in the preheated oven for 12–15 minutes, or until the fish flakes easily with a fork and the crust is golden brown.

Step 8

Remove the salmon from the oven and let it rest for 2 minutes. Serve hot with lemon wedges on the side for a zesty garnish.

Nutrition Facts

Serving size	371.3 grams (371.3g)

Amount per serving	% Daily Value*
Calories	1461

Total Fat 130.90g	168%
Saturated Fat 15.40g	77%
Polyunsaturated Fat 2.70g
Cholesterol 130mg	43%
Sodium 1906mg	83%
Total Carbohydrate 46.70g	17%
Dietary Fiber 9.50g	34%
Total Sugars 7.10g
Protein 34.70g	69%

Vitamin D 597IU	2983%
Calcium 114mg	9%
Iron 4mg	22%
Potassium 888mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%

Protein: 9.2%

Carbs: 12.4%