Nutrition Facts for Alabama meatloaf

Alabama Meatloaf

Southern comfort food meets savory perfection with this hearty Alabama Meatloaf recipe, a true family favorite that delivers big on flavor and nostalgia. This meatloaf combines juicy ground beef and tender ground pork, blended with fresh onion, bell pepper, and garlic for a mouthwatering base. A tangy-sweet glaze made from ketchup, brown sugar, and a splash of apple cider vinegar crowns this dish, adding a rich caramelized layer during baking. With a fine balance of seasonings and a soft, tender texture thanks to breadcrumbs and a touch of milk, this classic meatloaf is as satisfying as it is simple to prepare. Ready in just over an hour and serving up to six, it’s perfect for weeknight dinners or cozy family gatherings. Pair it with creamy mashed potatoes or crisp green beans for a complete southern-inspired feast.

Nutriscore Rating: 63/100
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Image of Alabama Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1.5 pounds Ground beef
  • 0.5 pounds Ground pork
  • 1 medium Onion, finely diced
  • 1 medium Bell pepper, finely diced
  • 3 cloves Garlic cloves, minced
  • 2 Eggs
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Yellow mustard
  • 0.5 cup Ketchup
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Brown sugar
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the ground beef, ground pork, diced onion, diced bell pepper, and minced garlic.

Step 3

In a separate small bowl, whisk together the eggs, breadcrumbs, milk, Worcestershire sauce, yellow mustard, 2 tablespoons of ketchup, salt, and black pepper.

Step 4

Pour the wet mixture into the bowl with the meat and vegetables. Use your hands or a sturdy spatula to combine everything until evenly mixed. Be careful not to overmix so the meatloaf remains tender.

Step 5

Line a baking sheet with parchment paper or lightly grease a loaf pan. Shape the meat mixture into a loaf shape on the baking sheet, or press it into the loaf pan.

Step 6

In another small bowl, combine the remaining ketchup, brown sugar, and apple cider vinegar to make the glaze.

Step 7

Spread half the glaze evenly over the top of the meatloaf.

Step 8

Place the meatloaf in the preheated oven and bake for 40 minutes.

Step 9

Remove the meatloaf from the oven, spread the remaining glaze on top, and return it to the oven.

Step 10

Bake for an additional 20 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Step 11

Allow the meatloaf to rest for 10 minutes before slicing and serving.

Step 12

Serve warm with your favorite sides, such as mashed potatoes or green beans.

Nutrition Facts

Serving size 1648.5 grams (1648.5g)
Amount per serving % Daily Value*
Calories 3084
Total Fat 186.50g 239%
Saturated Fat 71.50g 358%
Polyunsaturated Fat 0.10g
Cholesterol 1009mg 336%
Sodium 5507mg 239%
Total Carbohydrate 158.00g 57%
Dietary Fiber 9.00g 32%
Total Sugars 62.50g
Protein 196.00g 392%
Vitamin D 136IU 678%
Calcium 461mg 35%
Iron 21mg 117%
Potassium 2486mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 25.3%
Carbs: 20.4%