Nutrition Facts for Akkras black eye pea fritters

Akkras Black Eye Pea Fritters

Crispy, golden, and bursting with bold flavors, Akkras Black-Eyed Pea Fritters are a West African-inspired delight that’s perfect for appetizers, snacks, or light meals. Made from soaked and blended black-eyed peas, this recipe combines the vibrant heat of Scotch bonnet peppers with the aromatic punch of garlic, onion, and fresh parsley, creating a savory fritter with a beautifully tender interior. These fritters are deep-fried to perfection, delivering a satisfying crunch with every bite. Simple to make yet deeply flavorful, Akkras are a great way to explore traditional African cuisine and can be paired with your favorite dipping sauce or a fresh salad for a balanced and mouthwatering serving. Perfect for gatherings or an adventurous weeknight treat, these fritters are sure to win you over with their irresistible taste and texture.

Nutriscore Rating: 60/100
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Image of Akkras Black Eye Pea Fritters
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Dried black-eyed peas
  • 4 cups Water
  • 0.5 large Onion
  • 2 Garlic cloves
  • 1 Scotch bonnet or chili pepper
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Vegetable oil (for frying)

Directions

Step 1

Rinse the dried black-eyed peas under cold water and place them in a large bowl. Add 4 cups of water and let the peas soak for 8 hours or overnight.

Step 2

Drain the soaked peas and rub them between your hands to loosen the skins. Rinse and repeat until most of the skins are removed and the peas are clean.

Step 3

In a food processor or blender, combine the cleaned black-eyed peas, half an onion, garlic cloves, Scotch bonnet or chili pepper, and fresh parsley. Blend until a smooth, thick paste forms, scraping down the sides as needed.

Step 4

Transfer the mixture to a bowl and season with salt and black pepper. Stir well to ensure the seasonings are evenly distributed.

Step 5

In a deep skillet or heavy-bottomed pot, heat vegetable oil over medium heat until it reaches 350°F (175°C). If you don’t have a thermometer, test the oil by dropping a small portion of dough into it; the oil is ready if it sizzles and rises to the surface.

Step 6

Using two spoons or your hands, form the black-eyed pea mixture into small balls or patties (about 1-2 tablespoons each). Carefully drop them into the hot oil in batches, ensuring not to overcrowd the pan.

Step 7

Fry the fritters for 3-5 minutes per side, or until golden brown and crispy. Use a slotted spoon to remove them from the oil and transfer to a plate lined with paper towels to drain excess oil.

Step 8

Serve the Akkras warm with your favorite dipping sauce or alongside a salad for a complete meal.

Nutrition Facts

Serving size 1783.7 grams (1783.7g)
Amount per serving % Daily Value*
Calories 4438
Total Fat 486.40g 624%
Saturated Fat 69.50g 348%
Polyunsaturated Fat 5.20g
Cholesterol 0mg 0%
Sodium 2812mg 122%
Total Carbohydrate 53.10g 19%
Dietary Fiber 14.60g 52%
Total Sugars 12.90g
Protein 16.20g 32%
Vitamin D 0IU 0%
Calcium 157mg 12%
Iron 6mg 32%
Potassium 891mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.0%
Protein: 1.4%
Carbs: 4.6%