Nutrition Facts for Akkara balls

Akkara Balls

Delight your taste buds with Akkara Balls, a traditional sweet treat that's crispy on the outside and tenderly chewy on the inside! Crafted from rice flour, jaggery, and shredded coconut, these bite-sized delights are infused with the warm, aromatic essence of cardamom, making them a perfect indulgence for festive gatherings or everyday snacking. The jaggery syrup lends a deep caramel-like sweetness, while frying gives the balls a beautiful golden hue and satisfyingly crisp texture. Simple to prepare in just 40 minutes, Akkara Balls are a must-try dessert that combines classic flavors of South Asian cuisine with an irresistible crunch. Serve them warm or at room temperature, and watch as they become the highlight of your dessert spread!

Nutriscore Rating: 39/100
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Image of Akkara Balls
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups Rice flour
  • 1 cup Jaggery (grated or powdered)
  • 1 cup Shredded coconut
  • 1 teaspoon Cardamom powder
  • 1.25 cups Water
  • 1 pinch Pinch of salt
  • 2 cups Oil (for frying)

Directions

Step 1

In a medium saucepan, combine jaggery and 1.25 cups of water. Heat over medium flame and stir until the jaggery completely dissolves. Strain the jaggery syrup to remove impurities and set aside.

Step 2

In a large mixing bowl, combine rice flour, shredded coconut, cardamom powder, and a pinch of salt.

Step 3

Gradually pour the jaggery syrup into the dry ingredients, stirring continuously until a smooth, pliable dough forms. The dough should not be too sticky or too dry. Adjust consistency as needed by adding a small amount of water or rice flour.

Step 4

Take small portions of the dough and roll them into smooth, bite-sized balls, about 1 inch in diameter. Set them aside on a clean plate.

Step 5

Heat oil in a deep frying pan or wok over medium heat. To check if the oil is hot enough, drop a small pinch of dough into the oil; it should sizzle and rise to the surface.

Step 6

Carefully drop several balls into the hot oil, ensuring not to overcrowd the pan. Fry the balls in batches, turning them gently to ensure even browning.

Step 7

Once the balls are golden brown and crispy, remove them from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

Step 8

Repeat the frying process for the remaining dough balls.

Step 9

Allow the Akkara Balls to cool for a few minutes before serving. They can be enjoyed warm or at room temperature and stored in an airtight container for up to 3 days.

Nutrition Facts

Serving size 1103.4 grams (1103.4g)
Amount per serving % Daily Value*
Calories 5662
Total Fat 525.60g 674%
Saturated Fat 112.00g 560%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 264.20g 96%
Dietary Fiber 13.00g 46%
Total Sugars 248.40g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 239mg 18%
Iron 30mg 167%
Potassium 3074mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.4%
Protein: 0.4%
Carbs: 18.2%