Ajillo Mushrooms

Experience the bold, Spanish-inspired flavors of Ajillo Mushrooms, a simple yet irresistible dish perfect for tapas or as a standout side. Button or cremini mushrooms are sautéed to perfection in a fragrant blend of garlic, extra virgin olive oil, and a touch of dried chili flakes for a subtle kick. A splash of fresh lemon juice and a sprinkle of parsley brighten the dish, while a toasted baguette serves as the ideal accompaniment to soak up every bit of the garlicky goodness. Ready in just 25 minutes, this quick and flavorful recipe is perfect for weeknight dinners or entertaining guests. Whether served as a light appetizer or a savory snack, Ajillo Mushrooms are a crowd-pleasing delight packed with rich, Mediterranean-inspired flavors.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 400 grams Button mushrooms (or cremini mushrooms)
• 6 pieces Garlic cloves
• 4 tablespoons Extra virgin olive oil
• 0.5 teaspoons Dried red chili flakes
• 2 tablespoons Fresh parsley
• 0.5 teaspoons Salt
• 0.25 teaspoons Freshly ground black pepper
• 1 teaspoons Lemon juice
• 1 loaf Baguette (optional, for serving)

Directions

Step 1

Clean the mushrooms by gently wiping them with a damp cloth or paper towel to remove dirt. Trim the stems if needed and slice them into halves or quarters, depending on their size.

Step 2

Peel the garlic cloves and slice them thinly.

Step 3

Finely chop the fresh parsley and set aside.

Step 4

In a large skillet or sauté pan, heat the extra virgin olive oil over medium heat.

Step 5

Add the sliced garlic to the pan and cook for 1-2 minutes, stirring frequently, until fragrant and lightly golden. Be careful not to burn the garlic.

Step 6

Add the dried red chili flakes to the pan and stir for about 30 seconds to infuse the oil with spice.

Step 7

Increase the heat to medium-high and add the mushrooms to the pan. Stir well to coat the mushrooms in the garlic-chili oil.

Step 8

Season the mushrooms with salt and freshly ground black pepper, then sauté for 6-8 minutes, stirring occasionally, until the mushrooms are tender and lightly browned.

Step 9

Remove the pan from heat and stir in the lemon juice and chopped parsley.

Step 10

Transfer the Ajillo Mushrooms to a serving dish and serve warm. Optionally, slice and toast the baguette, and use it to scoop up the garlicky, flavorful mushrooms.

Nutrition Facts

Serving size	733.8 grams (733.8g)

Amount per serving	% Daily Value*
Calories	1274

Total Fat 59.80g	77%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1273mg	55%
Total Carbohydrate 162.70g	59%
Dietary Fiber 10.00g	36%
Total Sugars 10.80g
Protein 36.20g	72%

Vitamin D 28IU	140%
Calcium 96mg	7%
Iron 8mg	42%
Potassium 1662mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 10.9%

Carbs: 48.8%