Nutrition Facts for Air fryer salmon

Air Fryer Salmon

Discover the ultimate weeknight dinner with this quick and healthy *Air Fryer Salmon* recipe! Ready in just 20 minutes, this dish combines tender, flaky salmon fillets with a bold seasoning blend of garlic, paprika, olive oil, and a touch of zesty lemon. Using the air fryer ensures perfectly cooked salmon with a lightly crisp exterior, all while keeping the inside juicy and flavorful. Whether you're looking for a low-carb main or a heart-healthy protein option, this meal is a winner for busy evenings. Pair it with roasted vegetables, a fresh salad, or fluffy rice, and elevate your dinner rotation with minimal effort and maximum flavor!

Nutriscore Rating: 69/100
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Image of Air Fryer Salmon
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 sliced Lemon

Directions

Step 1

Pat dry the 4 salmon fillets with paper towels to remove excess moisture.

Step 2

In a small bowl, combine 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper to make the seasoning mixture.

Step 3

Brush each salmon fillet generously with the seasoning mixture, ensuring even coverage on all sides.

Step 4

Preheat the air fryer to 400°F (200°C) for about 3 minutes.

Step 5

Place the seasoned salmon fillets in the air fryer basket in a single layer, ensuring they are not overlapping.

Step 6

Cook the salmon in the air fryer at 400°F (200°C) for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 7

For additional flavor, add a few slices of lemon on top of each fillet during the last 2 minutes of cooking.

Step 8

Remove the salmon from the air fryer and let it rest for a minute before serving.

Step 9

Serve the air fryer salmon with additional lemon slices on the side for extra zest, if desired.

Nutrition Facts

Serving size 542.5 grams (542.5g)
Amount per serving % Daily Value*
Calories 1193
Total Fat 84.40g 108%
Saturated Fat 12.40g 62%
Polyunsaturated Fat 2.70g
Cholesterol 200mg 67%
Sodium 1585mg 69%
Total Carbohydrate 4.70g 2%
Dietary Fiber 5.50g 20%
Total Sugars 0.40g
Protein 105.00g 210%
Vitamin D 0IU 0%
Calcium 17mg 1%
Iron 4mg 22%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 35.0%
Carbs: 1.6%