Air Fried Sweet Potatoes
Elevate your side dish game with these irresistible Air Fried Sweet Potatoes! Crispy on the outside and tender on the inside, these golden-brown cubes are seasoned with a perfect blend of garlic powder, paprika, and a touch of freshly chopped parsley for a flavor-packed bite. Made with minimal oil and cooked to perfection in just 20 minutes, this quick and healthy recipe is ideal for busy weeknights or meal prep. Whether served as a side dish or enjoyed as a guilt-free snack, these air-fried sweet potatoes are sure to tantalize your taste buds while keeping things light and nutritious. Perfect for those seeking easy air fryer recipes or new ways to enjoy sweet potatoes!
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Ingredients
- 2 medium (about 1 pound) sweet potatoes
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
- 1 tablespoon chopped fresh parsley
Directions
Step 1
Preheat the air fryer to 400°F (200°C).
Step 2
Wash and peel the sweet potatoes. Cut them into 1-inch cubes for even cooking.
Step 3
Place the sweet potato cubes in a large bowl. Add olive oil, salt, black pepper, garlic powder, and paprika. Toss until the sweet potatoes are well coated.
Step 4
Arrange the sweet potato cubes in a single layer in the air fryer's basket. Avoid overcrowding to ensure even cooking.
Step 5
Air fry the sweet potatoes at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through to turn and cook them evenly.
Step 6
Check for doneness by piercing a few cubes with a fork. They should be crispy on the outside and tender on the inside.
Step 7
Transfer the cooked sweet potatoes to a serving dish. Garnish with fresh parsley before serving.
Step 8
Serve immediately as a side dish or enjoy as a healthy snack.
Nutrition Facts
| Serving size | 950.8 grams (950.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1043 |
| Total Fat 28.30g | 36% |
| Saturated Fat 4.40g | 22% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 1687mg | 73% |
| Total Carbohydrate 186.90g | 68% |
| Dietary Fiber 28.20g | 101% |
| Total Sugars 41.20g | |
| Protein 14.40g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 302mg | 23% |
| Iron 7mg | 41% |
| Potassium 133mg | 3% |
Source of Calories