Air Fried Halibut
Crispy, flavorful, and ready in just 22 minutes, this Air Fried Halibut recipe is a game-changer for seafood lovers seeking a healthy and delicious meal. Perfectly seasoned with a zesty blend of lemon zest, garlic powder, and paprika, these tender halibut fillets are air-fried to golden perfection, delivering a crisp exterior and a flaky, melt-in-your-mouth interior. The air fryer not only locks in the halibut’s natural juiciness but also eliminates the need for excessive oil, making this dish a light yet satisfying option. Garnished with fresh parsley and served with bright, tangy lemon wedges, this recipe is ideal for weeknight dinners or a gourmet experience at home. Pair it with roasted vegetables, rice, or a crisp salad for a complete meal. Whether you're a seasoned cook or an air fryer newbie, this quick and nutritious recipe is sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 4 pieces (6 oz each) Halibut fillets
- 2 tablespoons Olive oil
- 1 tablespoon Lemon zest
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley (chopped)
- 4 pieces Lemon wedges
Directions
Step 1
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Step 2
Pat the halibut fillets dry with a paper towel to remove excess moisture, which ensures a crispy exterior.
Step 3
In a small bowl, mix together the olive oil, lemon zest, garlic powder, paprika, salt, and black pepper.
Step 4
Brush both sides of the halibut fillets with the seasoned olive oil mixture, ensuring they are well-coated.
Step 5
Arrange the halibut fillets in the air fryer basket in a single layer, making sure they do not overlap.
Step 6
Cook the fillets in the preheated air fryer for 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
Step 7
Carefully remove the cooked halibut from the air fryer and transfer to plates.
Step 8
Garnish with freshly chopped parsley and serve with lemon wedges on the side for squeezing over the fish.
Step 9
Enjoy your crispy and delicious air fried halibut immediately, paired with your favorite sides.
Nutrition Facts
| Serving size | 766.5 grams (766.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1552 |
| Total Fat 45.40g | 58% |
| Saturated Fat 7.80g | 39% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 408mg | 136% |
| Sodium 2777mg | 121% |
| Total Carbohydrate 8.60g | 3% |
| Dietary Fiber 3.40g | 12% |
| Total Sugars 1.20g | |
| Protein 246.20g | 492% |
| Vitamin D 4082IU | 20412% |
| Calcium 109mg | 8% |
| Iron 4mg | 24% |
| Potassium 4480mg | 95% |
Source of Calories