Air Fried French Fries
Craving perfectly golden, crispy French fries without the guilt? These Air Fried French Fries are your answer! Made with just a handful of pantry staples like russet potatoes, olive oil, and flavorful seasonings like garlic powder and paprika, this recipe delivers all the crunch you love with a fraction of the fat. By soaking the potato sticks to remove excess starch and cooking them in an air fryer, you achieve irresistibly crispy fries that are light, healthy, and bursting with flavor. Ready in just 40 minutes from start to finish, this simple method ensures perfectly cooked fries every time. Serve them as a snack, side dish, or game-day favorite with your go-to dipping sauce, and you’ll never miss traditional deep-fried versions again!
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Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
Directions
Step 1
Begin by washing and peeling the russet potatoes. For a rustic feel, you may opt to leave the skin on.
Step 2
Cut the potatoes into even sticks, around 1/4 inch thick. A mandoline slicer can help achieve consistent thickness.
Step 3
Submerge the potato sticks in a bowl of cold water. This will remove excess starch and help achieve crispiness. Soak for at least 30 minutes, then drain and pat dry with a clean kitchen towel.
Step 4
Preheat your air fryer to 380°F (193°C) for about 3 to 5 minutes.
Step 5
In a large bowl, toss the dried potatoes with olive oil, ensuring they are evenly coated. Then add salt, pepper, garlic powder, and paprika. Mix thoroughly.
Step 6
Arrange the fries in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking. You may need to cook in batches depending on the size of your air fryer.
Step 7
Cook the fries in the preheated air fryer at 380°F (193°C) for approximately 15 minutes.
Step 8
After 15 minutes, shake the basket or turn the fries to promote even crisping. Continue cooking for an additional 10 minutes or until golden brown and crisp.
Step 9
Check for doneness and adjust seasoning if necessary. Depending on your preference, you might add more salt for taste.
Step 10
Serve immediately with your choice of dipping sauce. Enjoy your healthy and crispy air-fried French fries!
Nutrition Facts
| Serving size | 1237.9 grams (1237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1429 |
| Total Fat 28.20g | 36% |
| Saturated Fat 4.40g | 22% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 0mg | 0% |
| Sodium 2529mg | 110% |
| Total Carbohydrate 266.10g | 97% |
| Dietary Fiber 21.60g | 77% |
| Total Sugars 14.00g | |
| Protein 35.20g | 70% |
| Vitamin D 0IU | 0% |
| Calcium 191mg | 15% |
| Iron 15mg | 82% |
| Potassium 6775mg | 144% |
Source of Calories