Air Fried Chicken Thighs
Crispy, juicy, and bursting with flavor, these Air Fried Chicken Thighs are your ticket to an effortless yet indulgent meal. Using bone-in, skin-on chicken thighs ensures a rich, succulent texture, while a bold seasoning blend of paprika, garlic powder, oregano, and thyme brings mouthwatering depth to every bite. The air fryer transforms the skin into a perfectly golden, crispy layer without the need for excess oil, making this dish both healthier and irresistibly satisfying. Ready in under 30 minutes, this recipe is a weeknight hero, perfect for pairing with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad. Whether you're new to air fryer cooking or looking to elevate your chicken game, these air fried chicken thighs deliver a restaurant-quality experience right in your own kitchen.
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Ingredients
- 4 pieces chicken thighs, bone-in and skin-on
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon dried oregano
- 0.5 teaspoon dried thyme
Directions
Step 1
Start by preheating your air fryer to 380°F (193°C).
Step 2
In a small bowl, combine the olive oil, salt, black pepper, garlic powder, paprika, dried oregano, and dried thyme to create a seasoning mixture.
Step 3
Pat the chicken thighs dry with paper towels. This helps the skin crisp up in the air fryer.
Step 4
Rub the seasoning mixture over each chicken thigh ensuring they are well coated on all sides. If possible, try to gently lift the skin and apply some seasoning beneath it for more flavor.
Step 5
Place the seasoned chicken thighs in the air fryer basket, making sure not to overcrowd it. Leave a bit of space between each thigh to allow for even air circulation.
Step 6
Cook the chicken thighs in the air fryer at 380°F (193°C) for 25 minutes, flipping them halfway through the cooking time to ensure even browning and crispness.
Step 7
After 25 minutes, use a meat thermometer to check the internal temperature. It should read 165°F (74°C) near the bone to ensure they are fully cooked.
Step 8
Once done, let the chicken thighs rest for 5 minutes before serving to retain juices.
Step 9
Serve your delicious air fried chicken thighs with your choice of sides and enjoy!
Nutrition Facts
| Serving size | 642.4 grams (642.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1651 |
| Total Fat 121.50g | 156% |
| Saturated Fat 30.20g | 151% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 564mg | 188% |
| Sodium 2858mg | 124% |
| Total Carbohydrate 5.60g | 2% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 0.30g | |
| Protein 134.30g | 269% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 7mg | 40% |
| Potassium 1550mg | 33% |
Source of Calories