Ahi Shoyu Poke with Limu Onion

Dive into the irresistible flavors of Hawaii with this Ahi Shoyu Poke with Limu Onion recipe—an authentic dish bursting with freshness and umami. Featuring tender, sushi-grade ahi tuna tossed in a savory blend of shoyu (soy sauce) and sesame oil, this poke is elevated by the delicate crunch of thinly sliced sweet onions, the oceanic essence of limu kohu (Hawaiian seaweed), and a sprinkle of toasted sesame seeds. Green onions and optional red pepper flakes add a vibrant pop of flavor, while a quick 15-minute chill allows the ingredients to meld into a harmonious bite. Serve it over a bed of fluffy steamed rice or enjoy it solo as a delightful appetizer. Perfect for fans of poke bowls and Hawaiian cuisine, this recipe brings a taste of the islands to your table in just 20 minutes!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 lb Fresh ahi tuna (sushi grade)
• 0.25 cup Shoyu (soy sauce)
• 1 tbsp Sesame oil
• 0.5 cup Sweet onion (like Maui or Vidalia), thinly sliced
• 0.25 cup Limu kohu (Hawaiian seaweed) or ogo seaweed, rinsed and chopped
• 2 stalks Green onions, thinly sliced
• 1 tsp Toasted sesame seeds
• 0.25 tsp Crushed red pepper flakes (optional)
• 0.25 tsp Coarse sea salt (to taste)

Directions

Step 1

1. Start by preparing the fresh ahi tuna. Use a clean, sharp knife to cut the tuna into 1/2-inch cubes. Place the tuna in a medium-sized mixing bowl.

Step 2

2. Add the shoyu (soy sauce) and sesame oil to the tuna cubes, gently tossing until the tuna is evenly coated.

Step 3

3. Add the thinly sliced sweet onion, rinsed and chopped limu (or ogo seaweed), and sliced green onions to the bowl. Mix gently to combine.

Step 4

4. Sprinkle in the toasted sesame seeds, sea salt to taste, and crushed red pepper flakes (if using) for a bit of heat. Mix gently to distribute the seasonings evenly.

Step 5

5. Cover the bowl with plastic wrap and let the poke marinate in the refrigerator for 10-15 minutes to allow the flavors to meld.

Step 6

6. Remove from the refrigerator and give the mixture a final stir. Taste and adjust the seasoning with additional salt or shoyu if needed.

Step 7

7. Serve fresh over steamed white rice, or enjoy on its own as a light and flavorful appetizer.

Nutrition Facts

Serving size	690.4 grams (690.4g)

Amount per serving	% Daily Value*
Calories	729

Total Fat 17.80g	23%
Saturated Fat 3.10g	16%
Polyunsaturated Fat 5.80g
Cholesterol 204mg	68%
Sodium 4489mg	195%
Total Carbohydrate 18.60g	7%
Dietary Fiber 2.60g	9%
Total Sugars 5.70g
Protein 115.50g	231%

Vitamin D 907IU	4536%
Calcium 153mg	12%
Iron 8mg	42%
Potassium 2159mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%

Protein: 66.3%

Carbs: 10.7%