Nutrition Facts for Ahi jicama salad

Ahi Jicama Salad

Bold, refreshing, and packed with vibrant flavors, this Ahi Jicama Salad is a feast for both the palate and the eyes. Featuring tender, seared Ahi tuna steaks nestled atop a crisp medley of jicama, cucumber, red bell pepper, and creamy avocado, this salad is a perfect harmony of textures. A tangy citrus dressing, infused with hints of honey and sesame, elevates the dish with its bright and zesty notes. Ready in just 20 minutes, this quick and healthy meal is ideal for a light dinner or an impressive appetizer. Garnished with fresh cilantro and optional sesame seeds for an extra touch of flavor, it’s a versatile recipe that’s as nutritious as it is delicious. Whether you're a fan of seafood or simply seeking a vibrant, low-carb dish, this Ahi Jicama Salad will delight every bite.

Nutriscore Rating: 81/100
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Image of Ahi Jicama Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 pieces (6 oz each) Ahi tuna steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium (peeled and julienned) Jicama
  • 1 medium (sliced into thin half-moons) Cucumber
  • 1 medium (thinly sliced) Red bell pepper
  • 1 large (diced) Avocado
  • 2 tablespoons Lime juice
  • 2 tablespoons Orange juice
  • 1 teaspoon Honey
  • 1 teaspoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.25 cup (chopped) Cilantro leaves
  • 1 tablespoon (optional, for garnish) Sesame seeds

Directions

Step 1

Season the Ahi tuna steaks with salt and black pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a skillet over high heat.

Step 3

Sear the Ahi tuna steaks for about 1-2 minutes per side, leaving the center rare (adjust cooking time to preference). Remove from the skillet and let rest for 5 minutes.

Step 4

Meanwhile, in a large bowl, combine the julienned jicama, cucumber slices, red bell pepper, and diced avocado.

Step 5

In a small mixing bowl, whisk together lime juice, orange juice, honey, soy sauce, sesame oil, and 1 tablespoon of olive oil to create the dressing.

Step 6

Pour the dressing over the salad mixture. Toss gently to coat evenly.

Step 7

Slice the seared Ahi tuna steaks into thin strips.

Step 8

Plate the salad onto serving dishes, then top with sliced Ahi tuna.

Step 9

Garnish with chopped cilantro leaves and sesame seeds (if using).

Step 10

Serve immediately and enjoy the vibrant blend of flavors and textures.

Nutrition Facts

Serving size 1094.4 grams (1094.4g)
Amount per serving % Daily Value*
Calories 1063
Total Fat 79.40g 102%
Saturated Fat 12.10g 61%
Polyunsaturated Fat 14.40g
Cholesterol 20mg 7%
Sodium 2446mg 106%
Total Carbohydrate 75.70g 28%
Dietary Fiber 34.90g 125%
Total Sugars 24.10g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 7mg 37%
Potassium 2667mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 8.6%
Carbs: 27.2%