Nutrition Facts for Agurkesalat cucumbers in vinegar

Agurkesalat Cucumbers in Vinegar

Crisp, refreshing, and delightfully tangy, Agurkesalat, or Cucumbers in Vinegar, is a traditional Scandinavian side dish that perfectly balances simplicity and flavor. This no-cook recipe features paper-thin cucumber slices lightly salted to draw out moisture and then marinated in a sweet and tangy white vinegar dressing infused with a hint of black pepper. With just 15 minutes of prep time followed by a quick chill in the fridge, this dish is an effortless yet elegant accompaniment to open-faced sandwiches, grilled meats, or hearty Nordic meals. Garnish with fresh dill for a pop of color and herbal brightness. Perfectly suited for those seeking light, quick, and flavorful recipes, Agurkesalat is a must-try addition to your culinary repertoire!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Agurkesalat Cucumbers in Vinegar
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 large cucumber
  • 120 ml white vinegar
  • 60 ml water
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons fresh dill (optional, for garnish)

Directions

Step 1

Wash the cucumber thoroughly and slice it very thinly, either using a sharp knife or a mandoline slicer. Aim for slices that are about 1-2 mm thick.

Step 2

Place the cucumber slices in a colander or sieve and sprinkle them with 1/2 teaspoon of salt. Toss gently to coat and let them sit for 10 minutes to draw out excess water.

Step 3

While the cucumbers are resting, prepare the vinegar dressing. In a small bowl, combine the white vinegar, water, granulated sugar, the remaining 1/2 teaspoon of salt, and freshly ground black pepper. Stir until the sugar dissolves completely.

Step 4

After 10 minutes, gently pat the cucumber slices dry with a clean kitchen towel or paper towels to remove excess moisture.

Step 5

Place the cucumber slices in a medium-sized mixing bowl and pour the vinegar dressing over them. Toss gently to ensure all slices are evenly coated.

Step 6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together. For best results, marinate for 2-3 hours.

Step 7

Before serving, give the salad a quick toss and garnish with freshly chopped dill (if using).

Step 8

Serve chilled as a side dish or use as a topping for open-faced sandwiches, smørrebrød, or grilled meats.

Nutrition Facts

Serving size 616.9 grams (616.9g)
Amount per serving % Daily Value*
Calories 182
Total Fat 0.50g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 2374mg 103%
Total Carbohydrate 40.50g 15%
Dietary Fiber 2.40g 9%
Total Sugars 31.70g
Protein 2.80g 6%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 2mg 9%
Potassium 712mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 6.3%
Carbs: 91.2%