Nutrition Facts for Agua fresca de pina pineapple

Agua Fresca De Pina Pineapple

Quench your thirst with the vibrant and refreshing flavors of Agua Fresca de Piña, a classic Mexican beverage that combines the natural sweetness of ripe pineapple with a hint of zesty lime. This simple, no-cook recipe takes just 15 minutes to prepare and uses fresh pineapple blended with water, strained for a silky-smooth texture, and lightly sweetened to taste. Perfect for hot summer days, this tropical drink is served over ice and can be garnished with fresh mint for an extra burst of flavor. Naturally hydrating and delightfully fruity, this pineapple agua fresca is a healthier alternative to sugary sodas and an ideal choice for backyard gatherings, picnics, or simply elevating your daily hydration.

Nutriscore Rating: 71/100
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Image of Agua Fresca De Pina Pineapple
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 whole (medium-sized, ripe) Pineapple
  • 4 cups Water
  • 2 tablespoons (freshly squeezed) Lime juice
  • 2 tablespoons (optional, or to taste) Sugar
  • 2 cups (for serving) Ice cubes
  • 5 leaves (optional, for garnish) Mint leaves

Directions

Step 1

1. Prepare the pineapple by cutting off the crown and bottom. Stand the pineapple upright and carefully slice off the skin. Remove any remaining eyes with a small knife or by making small V-shaped cuts.

Step 2

2. Cut the pineapple into quarters lengthwise and remove the core from each piece. Chop the pineapple flesh into small chunks.

Step 3

3. Place the pineapple chunks into a blender along with 2 cups of water. Blend on high speed until smooth. Depending on the size of your blender, you may need to do this in batches.

Step 4

4. Strain the blended pineapple through a fine mesh sieve or cheesecloth into a large pitcher to remove the pulp. Use a spoon or spatula to press down and extract as much juice as possible.

Step 5

5. Add the remaining 2 cups of water, lime juice, and sugar (if using) to the pitcher. Stir well to combine and adjust the sweetness by adding more sugar if needed.

Step 6

6. Chill the agua fresca in the refrigerator for at least 30 minutes before serving, or serve immediately over ice cubes.

Step 7

7. Pour into glasses over ice and garnish with fresh mint leaves, if desired. Enjoy your homemade Agua Fresca de Piña!

Nutrition Facts

Serving size 2433.7 grams (2433.7g)
Amount per serving % Daily Value*
Calories 570
Total Fat 1.20g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 149.10g 54%
Dietary Fiber 13.10g 47%
Total Sugars 115.30g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 193mg 15%
Iron 3mg 16%
Potassium 1073mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 3.3%
Carbs: 95.0%