Nutrition Facts for Agua fresca de papaya

Agua Fresca De Papaya

Quench your thirst with the tropical refreshment of Agua Fresca de Papaya, a vibrant and naturally sweet Mexican drink perfect for any warm day. Made with juicy ripe papaya, a hint of zesty lime juice, and just the right touch of sugar, this easy recipe blends to silky perfection in just 10 minutes. Serve it over ice for an ultra-cooling treat, and add a sprig of fresh mint for an elegant finish. With its simple ingredients and refreshing flavors, this papaya agua fresca is not only hydrating but also a delightful way to enjoy seasonal fruit. Perfect for summer gatherings, picnics, or simply sipping on the porch, this vibrant beverage is a must-try for fruit drink enthusiasts!

Nutriscore Rating: 76/100
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Image of Agua Fresca De Papaya
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups ripe papaya
  • 4 cups cold water
  • 2 tablespoons granulated sugar
  • 2 tablespoons lime juice
  • 2 cups ice cubes
  • 4 sprigs fresh mint leaves (optional, for garnish)

Directions

Step 1

Peel the papaya, remove the seeds, and cut the flesh into small chunks. Measure out 4 cups of papaya chunks.

Step 2

In a blender, combine the papaya chunks, cold water, granulated sugar, and lime juice. Blend on high until smooth.

Step 3

Taste the mixture and adjust sweetness by adding more sugar if desired.

Step 4

Strain the mixture through a fine mesh sieve into a large pitcher to remove any pulp for a smoother finish (optional).

Step 5

Add ice cubes to the pitcher to chill the drink. Stir well.

Step 6

Pour the agua fresca into glasses, garnish with fresh mint leaves if desired, and serve immediately.

Nutrition Facts

Serving size 1516.2 grams (1516.2g)
Amount per serving % Daily Value*
Calories 511
Total Fat 2.80g 4%
Saturated Fat 0.70g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 131.90g 48%
Dietary Fiber 17.20g 61%
Total Sugars 87.10g
Protein 6.40g 13%
Vitamin D 0IU 0%
Calcium 232mg 18%
Iron 1mg 4%
Potassium 2513mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 4.4%
Carbs: 91.2%