Nutrition Facts for Agua fresca de melon watermelon sparkling water

Agua Fresca De Melon Watermelon Sparkling Water

Quench your thirst with the vibrant and refreshing **Agua Fresca De Melon Watermelon Sparkling Water**, a delicious twist on a classic Mexican beverage. This invigorating drink combines the natural sweetness of seedless watermelon and cantaloupe with a lively splash of cold sparkling water, creating a fizzy, fruit-forward delight perfect for warm days. A hint of fresh lime juice and a touch of honey or agave syrup elevate the flavors, striking the perfect balance of tangy and sweet. Served over ice and optionally garnished with fresh mint leaves, this quick-to-make beverage is an eye-catching and crowd-pleasing option for summer gatherings or a cooling afternoon treat. Ready in just 15 minutes, this sparkling agua fresca is a light, hydrating alternative to sugary sodas while showcasing seasonal melons at their finest!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Agua Fresca De Melon Watermelon Sparkling Water
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Seedless watermelon
  • 3 cups Cantaloupe
  • 3 cups Cold sparkling water
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Honey or agave syrup
  • 2 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Cut the seedless watermelon and cantaloupe into bite-sized cubes.

Step 2

Add the watermelon and cantaloupe cubes into a blender. Blend on high until smooth, about 1-2 minutes.

Step 3

Place a fine mesh sieve over a large bowl or pitcher. Pour the blended fruit mixture through the sieve, pressing gently with a spoon to extract the juice while separating the pulp.

Step 4

Add the fresh lime juice and honey (or agave syrup) to the juice. Stir well until the sweetener is fully dissolved.

Step 5

Pour the watermelon-cantaloupe juice into a large pitcher. Slowly add the cold sparkling water and stir gently to combine, ensuring you preserve the fizziness.

Step 6

Fill serving glasses with ice cubes and pour the agua fresca over the ice.

Step 7

Garnish each glass with a sprig of fresh mint leaves if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size 2337.8 grams (2337.8g)
Amount per serving % Daily Value*
Calories 498
Total Fat 1.70g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 121.40g 44%
Dietary Fiber 6.40g 23%
Total Sugars 109.10g
Protein 7.90g 16%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 4mg 22%
Potassium 1472mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 5.9%
Carbs: 91.2%