Nutrition Facts for Agua de tamarindo

Agua De Tamarindo

Dive into the refreshing world of Mexican aguas frescas with this irresistible Agua de Tamarindo recipe! Made from tangy tamarind pods, this traditional drink boasts a perfect balance of sweet and tart flavors that will transport your taste buds straight to sunny street markets. By simmering fresh tamarind pulp and blending it with water and a touch of granulated sugar, this recipe creates a naturally bold and invigorating drink that's both satisfying and thirst-quenching. Strained to silky perfection and served over ice, this vibrant beverage is the ultimate way to cool down on a hot day or add an exotic twist to your next gathering. Ready in just 30 minutes and made with simple ingredients, Agua de Tamarindo offers a deliciously authentic taste of Mexican culture.

Nutriscore Rating: 68/100
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Image of Agua De Tamarindo
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 250 grams tamarind pods
  • 8 cups water
  • 1 cup granulated sugar
  • 2 cups ice cubes

Directions

Step 1

Peel the tamarind pods and remove the hard outer shell. Break the tamarind pulp into smaller pieces and discard any visible seeds.

Step 2

In a medium pot, combine the tamarind pulp and 4 cups of water. Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for 10-15 minutes. Stir occasionally to help break down the tamarind pulp.

Step 3

Remove the pot from the heat and allow the tamarind mixture to cool for 10-15 minutes.

Step 4

Once cooled, use your hands or a spoon to mash and work the tamarind pulp, separating it from the liquid. Strain the mixture through a fine-mesh sieve into a large pitcher, pressing down on the pulp to extract as much liquid as possible. Discard the strained solids.

Step 5

Add the remaining 4 cups of water to the pitcher. Stir in the granulated sugar, adjusting to taste if needed. Mix until the sugar is completely dissolved.

Step 6

Refrigerate the Agua De Tamarindo for at least 30 minutes to chill, or serve immediately over ice cubes.

Step 7

Pour the drink into glasses, add ice cubes if desired, and enjoy your refreshing Agua De Tamarindo!

Nutrition Facts

Serving size 2850 grams (2850.0g)
Amount per serving % Daily Value*
Calories 1360
Total Fat 1.20g 2%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 356.20g 130%
Dietary Fiber 12.50g 45%
Total Sugars 297.90g
Protein 6.20g 12%
Vitamin D 0IU 0%
Calcium 269mg 21%
Iron 6mg 32%
Potassium 1308mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%
Protein: 1.7%
Carbs: 97.6%