Nutrition Facts for Agua de jamaica

Agua de Jamaica

Quench your thirst with the vibrant and refreshing flavors of *Agua de Jamaica*, a traditional Mexican hibiscus tea bursting with tangy, floral notes. Crafted from steeped dried hibiscus flowers, a touch of cinnamon, and a squeeze of fresh lime, this stunning ruby-red beverage is both naturally caffeine-free and packed with antioxidants. Sweetened to perfection and enhanced with a hint of mint for an optional twist, it’s an ideal choice for hot summer days or festive gatherings. Serve this chilled delight over ice and let the bold, citrusy flavors invigorate your senses. Perfect for a crowd, *Agua de Jamaica* is as visually striking as it is delicious, making it a must-try beverage for any occasion.

Nutriscore Rating: 69/100
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Image of Agua de Jamaica
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup dried hibiscus flowers
  • 8 cups water
  • 3/4 cup sugar
  • 1 piece cinnamon stick
  • 1 whole lime
  • 5 leaves mint leaves (optional)
  • 0 as needed ice cubes

Directions

Step 1

Rinse the dried hibiscus flowers under cold water to remove any dust or impurities.

Step 2

In a large pot, bring 4 cups of water to a boil. Add the rinsed hibiscus flowers and cinnamon stick to the pot.

Step 3

Reduce the heat to medium and let the mixture simmer for about 10 minutes.

Step 4

Remove the pot from heat and let it sit for an additional 10 minutes to allow the hibiscus flavor to fully infuse into the water.

Step 5

Strain the hibiscus concentrate through a fine-mesh sieve or cheesecloth into a large pitcher, discarding the solid flowers and cinnamon stick.

Step 6

Add the remaining 4 cups of cold water to the pitcher, stirring in the sugar until completely dissolved. Adjust the sweetness to taste.

Step 7

Squeeze the juice of one lime into the pitcher and stir to combine.

Step 8

If desired, add fresh mint leaves for an additional layer of flavor.

Step 9

Refrigerate the agua de jamaica for at least an hour to chill before serving.

Step 10

Serve over ice cubes in a glass, garnishing with a slice of lime or additional mint leaves if desired.

Nutrition Facts

Serving size 2422.1 grams (2422.1g)
Amount per serving % Daily Value*
Calories 753
Total Fat 2.30g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 187.20g 68%
Dietary Fiber 4.20g 15%
Total Sugars 167.10g
Protein 1.70g 3%
Vitamin D 0IU 0%
Calcium 708mg 54%
Iron 23mg 125%
Potassium 116mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 0.9%
Carbs: 96.5%