Nutrition Facts for Agave roasted sweet potatoes vegan

Agave Roasted Sweet Potatoes Vegan

Delight your taste buds with Agave Roasted Sweet Potatoes, a vibrant and wholesome vegan side dish that’s as easy to make as it is delicious. This recipe pairs naturally sweet roasted sweet potatoes with the golden richness of agave syrup, balanced by warm cinnamon, smoky paprika, and a hint of salt and black pepper. The result? Tender, caramelized bites bursting with flavor and perfect for any occasion, from holiday feasts to weeknight dinners. Ready in just 45 minutes with minimal prep, this recipe combines simplicity and nutrition, catering to plant-based eaters and sweet potato lovers alike. Garnish with fresh parsley for a touch of color and freshness, and serve warm for a comforting, crowd-pleasing dish that will leave everyone coming back for seconds.

Nutriscore Rating: 70/100
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Image of Agave Roasted Sweet Potatoes Vegan
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons agave syrup
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Peel the sweet potatoes and cut them into evenly sized cubes, about 1-inch in size, to ensure even cooking.

Step 3

In a large bowl, combine the agave syrup, olive oil, ground cinnamon, smoked paprika, salt, and black pepper. Stir until the mixture is well blended.

Step 4

Add the cubed sweet potatoes to the bowl and toss to coat them thoroughly with the agave spice mixture.

Step 5

Spread the coated sweet potatoes in a single layer on the prepared baking sheet, making sure they are evenly spaced.

Step 6

Roast the sweet potatoes in the preheated oven for 30-35 minutes, flipping them halfway through, until they are tender and caramelized around the edges.

Step 7

Remove the sweet potatoes from the oven and transfer them to a serving dish. If desired, garnish with chopped fresh parsley for a burst of color and added freshness.

Step 8

Serve warm and enjoy your Agave Roasted Sweet Potatoes as a healthy and flavorful vegan side dish.

Nutrition Facts

Serving size 619.4 grams (619.4g)
Amount per serving % Daily Value*
Calories 907
Total Fat 28.60g 37%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1471mg 64%
Total Carbohydrate 157.40g 57%
Dietary Fiber 18.00g 64%
Total Sugars 66.60g
Protein 8.40g 17%
Vitamin D 0IU 0%
Calcium 191mg 15%
Iron 5mg 26%
Potassium 73mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 3.6%
Carbs: 68.4%