After Work Franks N Beans Over Rice

Effortlessly comforting and perfect for busy evenings, "After Work Franks N Beans Over Rice" is a simple, budget-friendly dish that delivers big on flavor with minimal effort. This hearty recipe combines tender, seasoned white or brown rice with savory bites of lightly browned hot dogs and rich, saucy baked beans, all elevated by the smoky warmth of paprika and the aromatic kick of sautéed onions and garlic. Ready in just 30 minutes, it’s the ultimate quick, one-skillet homestyle meal that’s sure to satisfy the whole family. Garnish with fresh scallions for a pop of color and brightness, and watch this nostalgic classic transform into an easy weeknight favorite.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces hot dogs
• 1 15-ounce can canned baked beans
• 1 cup white or brown rice
• 2 cups water
• 1 tablespoon olive oil
• 0.5 medium yellow onion
• 2 cloves garlic
• 0.5 teaspoon smoked paprika
• 0.25 teaspoon black pepper
• 0.25 teaspoon salt
• 2 stalks scallions (optional, for garnish)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Set aside.

Step 2

In a medium saucepan, bring 2 cups of water to a boil. Add a pinch of salt and the rinsed rice. Stir, cover, and lower the heat to simmer. Cook for about 15-18 minutes, or until the water is fully absorbed and the rice is tender. Fluff the rice with a fork and set aside, covered to keep warm.

Step 3

While the rice is cooking, thinly slice the hot dogs into bite-sized pieces. Dice the yellow onion and mince the garlic.

Step 4

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until softened.

Step 5

Stir in the minced garlic and smoked paprika, cooking for another 30 seconds until fragrant.

Step 6

Add the sliced hot dogs to the skillet. Cook for 3-5 minutes, stirring occasionally, until the hot dogs are lightly browned.

Step 7

Open the can of baked beans and pour it into the skillet with the hot dogs. Stir well to combine.

Step 8

Reduce the heat to low and let the mixture simmer for 5-7 minutes, allowing the flavors to meld together. Stir occasionally.

Step 9

Season the mixture with black pepper and additional salt if needed (taste first, as baked beans are often seasoned).

Step 10

To serve, scoop a generous portion of rice onto each plate or bowl. Ladle the franks and beans mixture over the rice.

Step 11

Optional: Slice scallions thinly and sprinkle over the top for added freshness and flavor.

Nutrition Facts

Serving size	1387.2 grams (1387.2g)

Amount per serving	% Daily Value*
Calories	1357

Total Fat 57.50g	74%
Saturated Fat 17.90g	89%
Polyunsaturated Fat 1.30g
Cholesterol 107mg	36%
Sodium 4218mg	183%
Total Carbohydrate 167.60g	61%
Dietary Fiber 19.40g	69%
Total Sugars 44.60g
Protein 42.20g	84%

Vitamin D 0IU	0%
Calcium 326mg	25%
Iron 11mg	58%
Potassium 1553mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 12.4%

Carbs: 49.4%