Nutrition Facts for After thanksgiving turkey chili

After Thanksgiving Turkey Chili

Transform holiday leftovers into a hearty and flavorful dish with this After Thanksgiving Turkey Chili! Packed with smoky chili spices, tender shredded turkey, and a medley of beans and veggies, this comforting recipe is the perfect way to reinvigorate your post-Thanksgiving menu. The addition of frozen corn and diced bell peppers gives it a fresh, vibrant twist, while a rich base of tomato sauce and broth ensures a deep, savory flavor. Ready in under an hour, this easy-to-make chili is ideal for large gatherings or meal prepping. Serve it topped with shredded cheese, sour cream, or a sprinkle of cilantro for a customizable finish that everyone will love. Optimized for leftovers, this turkey chili is destined to become a seasonal favorite!

Nutriscore Rating: 83/100
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Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium bell peppers, diced (any color)
  • 1.5 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoon cayenne pepper (optional)
  • 4 cups cooked turkey, shredded or chopped
  • 28 ounces diced tomatoes (canned, with juices)
  • 8 ounces tomato sauce
  • 2 cups chicken or turkey broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped cilantro (optional, for garnish)
  • 0.5 cup shredded cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced onion and sauté for 3–4 minutes until softened.

Step 3

Add the minced garlic and diced bell peppers, cooking for another 2–3 minutes until fragrant.

Step 4

Stir in the chili powder, cumin, paprika, oregano, and optional cayenne pepper. Cook for 1 minute to toast the spices.

Step 5

Add the shredded or chopped cooked turkey, diced tomatoes with their juices, tomato sauce, and broth. Stir well to combine.

Step 6

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer uncovered for 15 minutes.

Step 7

Stir in the kidney beans, black beans, and frozen corn. Season with salt and black pepper.

Step 8

Continue simmering for another 10–15 minutes, stirring occasionally, until the chili is thickened and flavors are well combined.

Step 9

Taste and adjust seasoning as needed.

Step 10

Serve hot in bowls, garnished with chopped cilantro, shredded cheese, and a dollop of sour cream if desired.

Nutrition Facts

Serving size 3933.7 grams (3933.7g)
Amount per serving % Daily Value*
Calories 3212
Total Fat 89.50g 115%
Saturated Fat 23.30g 117%
Polyunsaturated Fat 2.70g
Cholesterol 808mg 269%
Sodium 6059mg 263%
Total Carbohydrate 251.50g 91%
Dietary Fiber 72.80g 260%
Total Sugars 55.90g
Protein 341.90g 684%
Vitamin D 0IU 0%
Calcium 795mg 61%
Iron 40mg 223%
Potassium 8232mg 175%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%
Protein: 43.0%
Carbs: 31.6%