After Thanksgiving Soup with Garlic Spinach and Tomatoes

Transform your Thanksgiving leftovers into a comforting bowl of warmth with this After Thanksgiving Soup with Garlic Spinach and Tomatoes. This hearty, nutritious soup combines tender shredded turkey, vibrant garlic-sautéed spinach, and juicy diced tomatoes in a rich, herb-infused broth made with turkey or chicken stock. Packed with wholesome vegetables like carrots, celery, and onion, and seasoned with aromatic thyme, oregano, and a hint of lemon juice, this recipe is the perfect way to repurpose holiday flavors into a light yet satisfying meal. Ready in just an hour, this one-pot dish is a breeze to prepare and can be garnished with grated Parmesan for added indulgence. Perfect for a cozy family dinner or meal prep, this soup lets nothing go to waste and brings everyone back to the table for seconds.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 4 garlic cloves, minced
• 8 cups fresh spinach
• 3 cups cooked turkey, shredded
• 8 cups chicken or turkey stock
• 2 cups canned diced tomatoes, drained
• 2 cups carrots, diced
• 1 cup celery, diced
• 1 medium onion, diced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 bay leaf
• 1 tablespoon lemon juice
• 0.5 cup parmesan cheese, grated (optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large soup pot over medium heat. Add diced onion, celery, and carrots, and sauté for 5-7 minutes until the vegetables are softened.

Step 2

Stir in the minced garlic, dried thyme, and oregano, and cook for another 1-2 minutes until fragrant.

Step 3

Add the shredded cooked turkey, chicken or turkey stock, diced tomatoes, and the bay leaf to the pot. Bring to a simmer over medium-high heat.

Step 4

Reduce the heat to low and let the soup simmer for 25-30 minutes, allowing the flavors to meld together.

Step 5

Meanwhile, heat the remaining 1 tablespoon of olive oil in a separate skillet over medium heat. Add the remaining minced garlic and sauté for 1-2 minutes until golden and fragrant.

Step 6

Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring frequently, until wilted. Remove from heat and set aside.

Step 7

After the soup has simmered, remove the bay leaf and stir in the cooked spinach, salt, black pepper, and lemon juice. Taste and adjust seasoning as needed.

Step 8

Serve hot, topped with a sprinkle of grated Parmesan cheese if desired.

Nutrition Facts

Serving size	4080.8 grams (4080.8g)

Amount per serving	% Daily Value*
Calories	2355

Total Fat 92.60g	119%
Saturated Fat 35.20g	176%
Polyunsaturated Fat 2.70g
Cholesterol 678mg	226%
Sodium 12888mg	560%
Total Carbohydrate 91.00g	33%
Dietary Fiber 25.70g	92%
Total Sugars 39.10g
Protein 281.70g	563%

Vitamin D 0IU	0%
Calcium 2047mg	157%
Iron 24mg	134%
Potassium 5149mg	110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 48.5%

Carbs: 15.7%