Nutrition Facts for After school apple dip

After School Apple Dip

Treat your family to a deliciously creamy and wholesome snack with this After School Apple Dip, a perfect combination of rich and tangy flavors. Made with a blend of smooth cream cheese, protein-packed peanut butter, sweet honey, and a touch of Greek yogurt, this easy-to-make dip is ready in just 10 minutes—no cooking required. A hint of vanilla and brown sugar adds depth to the flavor, making it the ultimate pairing for crisp, fresh apple slices. Perfect for busy afternoons, lunchboxes, or parties, this kid-friendly recipe is as nourishing as it is indulgent. Serve it straight away or store it for later; either way, it’s bound to be a hit with every dip!

Nutriscore Rating: 80/100
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Image of After School Apple Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 4 ounces Cream cheese
  • 2 tablespoons Peanut butter
  • 1.5 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Greek yogurt
  • 1 teaspoon Brown sugar
  • 4 cups Apple slices (for serving)

Directions

Step 1

In a medium-sized mixing bowl, combine the cream cheese and peanut butter. Using a hand mixer or a sturdy spatula, mix until smooth and creamy.

Step 2

Add the honey, vanilla extract, Greek yogurt, and brown sugar to the bowl. Mix thoroughly until all the ingredients are combined and the dip has a smooth, uniform texture.

Step 3

Transfer the dip to a serving bowl and garnish it with a light drizzle of honey or a sprinkle of brown sugar (optional).

Step 4

Arrange fresh apple slices around the bowl on a platter for easy dipping.

Step 5

Serve immediately or cover and refrigerate for up to 2 days. Allow the dip to come to room temperature before serving if chilled.

Nutrition Facts

Serving size 1051 grams (1051.0g)
Amount per serving % Daily Value*
Calories 820
Total Fat 18.50g 24%
Saturated Fat 3.70g 19%
Polyunsaturated Fat 4.00g
Cholesterol 1mg 0%
Sodium 28mg 1%
Total Carbohydrate 170.80g 62%
Dietary Fiber 24.50g 88%
Total Sugars 128.40g
Protein 12.10g 24%
Vitamin D 0IU 0%
Calcium 99mg 8%
Iron 2mg 9%
Potassium 1253mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 5.4%
Carbs: 76.1%