Afrikaner Chops

Savor the bold and aromatic flavors of Afrikaner Chops, a succulent lamb dish inspired by South African culinary traditions. This recipe transforms tender lamb chops into a symphony of taste with a marinade that combines smoky paprika, earthy cumin, bright lemon juice, and a touch of honey for subtle sweetness. Enhanced with fresh rosemary and optional chili flakes for a slight kick, these chops are seared to perfection, locking in their juicy, savory essence. Perfect for a quick yet impressive dinner, Afrikaner Chops are ready in just 30 minutes (excluding marinating time) and pair beautifully with roasted vegetables or creamy mashed potatoes. Whether you’re hosting a dinner party or preparing a special weeknight meal, these easy-to-make chops will elevate any spread with their irresistible aroma and flavor.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 pieces lamb chops
• 2 tablespoons olive oil
• 4 cloves garlic cloves, minced
• 2 tablespoons lemon juice
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 1 teaspoon fresh rosemary, chopped
• 1 tablespoon honey
• 0.5 teaspoons chili flakes (optional)

Directions

Step 1

Place the lamb chops in a large mixing bowl or shallow dish.

Step 2

In a separate small bowl, whisk together the olive oil, minced garlic, lemon juice, ground cumin, ground coriander, smoked paprika, ground black pepper, salt, rosemary, honey, and optional chili flakes.

Step 3

Pour the marinade over the lamb chops, ensuring each piece is thoroughly coated. Cover the dish and let the chops marinate in the refrigerator for at least 1 hour, or preferably up to 4 hours for maximum flavor.

Step 4

Remove the lamb chops from the refrigerator and allow them to come to room temperature for about 20 minutes before cooking.

Step 5

Heat a large grill pan or skillet over medium-high heat. Lightly grease the pan with a touch of olive oil to prevent sticking.

Step 6

Sear the lamb chops in the hot pan for 3-4 minutes per side for medium-rare, or adjust the cooking time to your desired doneness. Avoid overcrowding the pan; cook in batches if necessary.

Step 7

Once cooked, transfer the chops to a plate and let them rest for 5 minutes to allow the juices to redistribute.

Step 8

Serve the Afrikaner Chops warm, garnished with extra fresh rosemary if desired, alongside sides like roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	1465.2 grams (1465.2g)

Amount per serving	% Daily Value*
Calories	3877

Total Fat 315.00g	404%
Saturated Fat 127.00g	635%
Polyunsaturated Fat 2.70g
Cholesterol 993mg	331%
Sodium 3241mg	141%
Total Carbohydrate 28.40g	10%
Dietary Fiber 3.10g	11%
Total Sugars 18.60g
Protein 233.30g	467%

Vitamin D 0IU	0%
Calcium 289mg	22%
Iron 25mg	137%
Potassium 3350mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 24.0%

Carbs: 2.9%