African Dessert

Indulge in the rich and soulful flavors of African cuisine with this delightful *African Dessert*, a caramel-laden treat inspired by the traditional Malva pudding. This recipe combines a moist, spongy cake made with apricot jam and a touch of vinegar for a subtle tang, baked to golden perfection. The warm dessert is then generously drenched in a luxurious caramel cream sauce made with butter, sugar, and heavy cream, ensuring every bite is decadently sweet and comforting. Ready in just an hour, this dessert is easy to prepare yet impressive, making it perfect for family gatherings or special occasions. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for an irresistible treat that celebrates the essence of African culinary traditions.

Nutriscore Rating: 40/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 cup all-purpose flour
• 1 cup sugar
• 1 teaspoon baking soda
• 0.25 teaspoon salt
• 2 tablespoons apricot jam
• 1 teaspoon white vinegar
• 1 cup milk
• 2 tablespoons butter
• 1 large egg
• 1 cup heavy cream
• 4 tablespoons butter (for sauce)
• 0.5 cup sugar (for sauce)
• 0.5 cup boiling water
• 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a medium-sized baking dish and set aside.

Step 2

In a mixing bowl, sift together the flour, sugar, baking soda, and salt.

Step 3

In another bowl, whisk together the apricot jam, vinegar, milk, melted butter, and the egg until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until you form a smooth batter.

Step 5

Pour the batter into the prepared baking dish and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 6

While the pudding bakes, prepare the caramel cream sauce. In a small saucepan, melt the butter for the sauce over medium heat.

Step 7

Stir in the sugar and heavy cream, whisking continuously until the mixture starts to thicken. Add the boiling water and vanilla extract, and continue whisking for 2-3 more minutes.

Step 8

Remove the baked pudding from the oven and immediately prick the surface all over with a fork. Pour the warm caramel cream sauce evenly over the pudding, allowing it to soak in.

Step 9

Serve the Malva pudding warm, optionally with a scoop of vanilla ice cream or a dollop of whipped cream.

Nutrition Facts

Serving size	1236.9 grams (1236.9g)

Amount per serving	% Daily Value*
Calories	3457

Total Fat 164.60g	211%
Saturated Fat 95.60g	478%
Polyunsaturated Fat 2.80g
Cholesterol 673mg	224%
Sodium 2654mg	115%
Total Carbohydrate 448.00g	163%
Dietary Fiber 3.30g	12%
Total Sugars 357.00g
Protein 27.90g	56%

Vitamin D 194IU	970%
Calcium 369mg	28%
Iron 7mg	37%
Potassium 617mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 3.3%

Carbs: 52.9%