Nutrition Facts for African brew

African Brew

Warm your soul with a comforting cup of African Brew, a rich and aromatic spiced tea bursting with bold flavors and warming spices. This traditional recipe blends robust black tea leaves with a symphony of cinnamon, cardamom, cloves, and freshly grated ginger for a beautifully spiced base. A luxurious splash of whole milk adds creaminess, while a hint of vanilla extract and a touch of sweetness round out the flavors perfectly. Ready in just 15 minutes, this delightful beverage is perfect for cozy mornings or relaxing evenings. Serve it piping hot and let its fragrant, exotic aroma transport you. Perfect for tea lovers seeking an authentic and flavorful infusion, this African Brew is a must-try!

Nutriscore Rating: 70/100
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Image of African Brew
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups water
  • 2 tablespoons black tea leaves
  • 1 cup whole milk
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground cardamom
  • 0.25 teaspoon ground cloves
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons sugar (or sweetener of your choice)
  • 0.5 teaspoon vanilla extract

Directions

Step 1

In a medium saucepan, bring 2 cups of water to a gentle boil over medium heat.

Step 2

Once boiling, add the black tea leaves, ground cinnamon, ground cardamom, ground cloves, and grated fresh ginger to the water. Stir well to combine.

Step 3

Reduce the heat to low and let the mixture simmer for 3-5 minutes to allow the spices and tea to infuse.

Step 4

Add 1 cup of whole milk to the saucepan and gently stir. Keep the heat on low to avoid scalding the milk.

Step 5

Add sugar (or sweetener of your choice) and continue stirring until the sugar dissolves completely.

Step 6

Let the brew simmer for another 2-3 minutes, ensuring all the flavors meld together beautifully.

Step 7

Turn off the heat and add the vanilla extract. Stir gently.

Step 8

Strain the brew into cups using a fine mesh strainer to remove the tea leaves and grated ginger.

Step 9

Serve the African Brew hot, savoring its rich, spiced aroma and deliciously creamy texture.

Nutrition Facts

Serving size 761.2 grams (761.2g)
Amount per serving % Daily Value*
Calories 262
Total Fat 8.00g 10%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 0.30g
Cholesterol 29mg 10%
Sodium 109mg 5%
Total Carbohydrate 39.40g 14%
Dietary Fiber 1.10g 4%
Total Sugars 37.00g
Protein 8.20g 16%
Vitamin D 107IU 537%
Calcium 348mg 27%
Iron 0mg 2%
Potassium 386mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%
Protein: 12.5%
Carbs: 60.1%