Nutrition Facts for Aegean shrimp anita

Aegean Shrimp Anita

Dive into the vibrant flavors of the Mediterranean with Aegean Shrimp Anita, a quick and elegant seafood dish perfect for weeknight dinners or special occasions. Succulent, sautéed shrimp are infused with the richness of garlic, red onion, and oregano before being simmered in a tangy mix of cherry tomatoes, dry white wine, and kalamata olives. The dish is elevated with a generous topping of creamy feta cheese, fresh parsley, and a zesty squeeze of lemon juice, adding a bold yet refreshing layer of flavor. This 35-minute recipe is as versatile as it is delicious—serve it over rice, pasta, or quinoa for a satisfying meal that brings the sunny tastes of the Aegean straight to your table.

Nutriscore Rating: 70/100
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Image of Aegean Shrimp Anita
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 3 units garlic cloves, minced
  • 1.5 cups cherry tomatoes, halved
  • 0.5 cups dry white wine
  • 0.5 cups feta cheese, crumbled
  • 0.25 cups kalamata olives, pitted and sliced
  • 0.5 cups red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red pepper flakes
  • 1 unit lemon, juiced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Rinse and pat dry the shrimp. Set aside.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the minced garlic and chopped red onion to the skillet. Sauté for 2-3 minutes until fragrant and translucent.

Step 4

Stir in the cherry tomatoes and cook for about 5 minutes, allowing the tomatoes to soften and release their juices.

Step 5

Deglaze the skillet by adding the dry white wine, scraping the bottom to release any browned bits. Cook for 2-3 minutes to reduce slightly.

Step 6

Add the kalamata olives, dried oregano, red pepper flakes, salt, and black pepper. Stir to combine.

Step 7

Add the shrimp to the skillet, cooking for 2-3 minutes per side until they turn pink and are cooked through.

Step 8

Reduce the heat to low and sprinkle the crumbled feta cheese over the top. Cover the skillet and let the cheese melt slightly, about 2 minutes.

Step 9

Squeeze fresh lemon juice over the dish and garnish with chopped parsley.

Step 10

Serve hot as is, or over a bed of rice, quinoa, or pasta. Enjoy!

Nutrition Facts

Serving size 1186.8 grams (1186.8g)
Amount per serving % Daily Value*
Calories 1476
Total Fat 82.30g 106%
Saturated Fat 25.40g 127%
Polyunsaturated Fat 4.00g
Cholesterol 957mg 319%
Sodium 3920mg 170%
Total Carbohydrate 39.70g 14%
Dietary Fiber 9.00g 32%
Total Sugars 14.90g
Protein 131.10g 262%
Vitamin D 0IU 0%
Calcium 1033mg 79%
Iron 6mg 33%
Potassium 2267mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 36.8%
Carbs: 11.2%