Nutrition Facts for Aebleskiver

Aebleskiver

Discover the delightful charm of Aebleskiver, the pillowy Danish pancakes that are as fun to make as they are to eat! Crafted with a light, airy batter thanks to whipped egg whites, these golden-brown spheres are cooked in a special Aebleskiver pan for their signature round shape. With a crisp exterior and fluffy interior, Aebleskiver is the perfect vehicle for your favorite toppings—whether it's a dusting of powdered sugar or a dollop of fruity jam. Quick to prepare in just 25 minutes, these bite-sized treats are ideal for cozy breakfasts, brunch gatherings, or any time you’re craving a taste of Scandinavian tradition. Serve warm and watch them disappear!

Nutriscore Rating: 47/100
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Image of Aebleskiver
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.25 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 1 cup Whole milk
  • 2 pieces Large eggs, separated
  • 3 tablespoons Unsalted butter, melted
  • 1 tablespoon Butter, for greasing the pan
  • 2 tablespoons Powdered sugar, for serving
  • 0.5 cup Jam (optional)

Directions

Step 1

In a large bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt.

Step 2

In a separate medium bowl, whisk together the milk, egg yolks, and melted butter until well combined.

Step 3

Gently pour the wet mixture into the dry ingredients and stir just until combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 4

Using a clean bowl and an electric mixer, beat the egg whites on high speed until stiff peaks form. Gently fold the beaten egg whites into the batter, being careful not to deflate them. This will make the aebleskiver light and airy.

Step 5

Heat the aebleskiver pan over medium heat. Once hot, brush each cup with a small amount of butter to prevent sticking.

Step 6

Fill each well of the pan about two-thirds full with batter. Let cook until the bottoms are golden brown and bubbles form on the surface, about 2-3 minutes.

Step 7

Using a skewer, chopstick, or fork, gently flip each aebleskiver halfway to create the ball shape. Allow them to continue cooking until evenly golden brown and fully cooked through, about 2-3 more minutes. Repeat with the remaining batter.

Step 8

Transfer the cooked aebleskiver to a plate and keep them warm before serving. Dust with powdered sugar and serve with jam on the side, if desired.

Step 9

Enjoy warm with family or friends!

Nutrition Facts

Serving size 569.8 grams (569.8g)
Amount per serving % Daily Value*
Calories 1196
Total Fat 63.60g 82%
Saturated Fat 37.00g 185%
Polyunsaturated Fat 0.30g
Cholesterol 526mg 175%
Sodium 1838mg 80%
Total Carbohydrate 139.20g 51%
Dietary Fiber 1.20g 4%
Total Sugars 111.30g
Protein 21.00g 42%
Vitamin D 199IU 993%
Calcium 380mg 29%
Iron 2mg 13%
Potassium 576mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 6.9%
Carbs: 45.9%