Nutrition Facts for Advieh

Advieh

Transform your cooking with *Advieh*, a fragrant Persian spice blend that infuses your dishes with a warm, floral, and subtly spiced aroma. This versatile mixture combines classic Middle Eastern flavors like cinnamon, cardamom, cumin, and coriander with the unique addition of finely ground edible rose petals, creating an unmistakably aromatic and delicate profile. Accented by hints of turmeric and nutmeg, Advieh is perfect for elevating rice dishes, hearty stews, grilled meats, and roasted vegetables. Ready in just 5 minutes and easy to store, this exotic spice mix is a must-have for adding depth and complexity to your meals with minimal effort. Try this essential Persian seasoning and take your home-cooked creations to a new level!

Nutriscore Rating: 84/100
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Image of Advieh
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 16

Ingredients

  • 2 teaspoons Ground cinnamon
  • 2 teaspoons Ground cardamom
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 2 teaspoons Dried rose petals (edible, food-grade)
  • 1 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground turmeric

Directions

Step 1

In a small mixing bowl, combine the ground cinnamon, ground cardamom, ground cumin, ground coriander, and ground nutmeg.

Step 2

If using whole dried rose petals, grind them into a fine powder using a spice grinder or mortar and pestle. Add the powdered rose petals to the bowl.

Step 3

Add the ground turmeric to the mixture and stir thoroughly until all the spices are evenly blended.

Step 4

Transfer the Advieh spice blend into an airtight container or spice jar.

Step 5

Store in a cool, dark place for up to 6 months. Use as needed to season rice, stews, grilled meats, or vegetables.

Nutrition Facts

Serving size 17.6 grams (17.6g)
Amount per serving % Daily Value*
Calories 58
Total Fat 2.00g 3%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 11.60g 4%
Dietary Fiber 6.00g 21%
Total Sugars 0.60g
Protein 1.50g 3%
Vitamin D 0IU 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 170mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 8.5%
Carbs: 65.9%