Adult Strawberry Pineapple Punch Cocktail

Elevate your next gathering with this vibrant and refreshing Adult Strawberry Pineapple Punch Cocktail, a tropical-inspired drink bursting with fruity flavors and a boozy twist. Made with fresh strawberries, sweet pineapple juice, and a splash of zesty lime, this cocktail is perfectly balanced with sparkling water for a bubbly finish and a generous pour of white rum to keep the party going. Simple syrup adds just the right amount of sweetness, while muddled mint leaves infuse the punch with a crisp, aromatic touch. This quick and easy cocktail comes together in just 10 minutes, making it the ideal choice for effortless entertaining. Garnished with colorful slices of strawberry and chunks of pineapple, it’s as visually stunning as it is delicious—a crowd-pleaser for summer barbecues, poolside parties, or any festive occasion. Serve chilled over ice in cocktail glasses for a tropical treat your guests won’t forget! Keywords: tropical cocktail, strawberry pineapple punch, fruity cocktails, white rum drinks, summer punch recipe, party drinks.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 2 cups Fresh strawberries
• 2 cups Pineapple juice
• 1 cup Sparkling water
• 1.5 cups White rum
• 0.25 cup Lime juice
• 0.5 cup Simple syrup
• 10 leaves Fresh mint leaves
• 2 cups Ice cubes
• 0.5 cup Strawberry slices (for garnish)
• 0.5 cup Pineapple chunks (for garnish)

Directions

Step 1

Wash and hull the fresh strawberries. Slice them into halves to make blending easier.

Step 2

In a blender, combine the strawberries, pineapple juice, lime juice, and simple syrup. Blend until smooth.

Step 3

Using a fine mesh strainer, strain the blended mixture into a large pitcher to remove any pulp or seeds.

Step 4

Stir in the white rum and sparkling water until well mixed.

Step 5

Add the fresh mint leaves and gently muddle them against the sides of the pitcher using a wooden spoon to release their aroma.

Step 6

Fill the pitcher with ice cubes to keep the cocktail chilled.

Step 7

Garnish with strawberry slices and pineapple chunks for a festive touch.

Step 8

Stir gently before serving and pour into chilled cocktail glasses. Optionally, garnish each glass with additional fruit or a sprig of mint.

Nutrition Facts

Serving size	2273 grams (2273.0g)

Amount per serving	% Daily Value*
Calories	1530

Total Fat 1.50g	2%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 190.60g	69%
Dietary Fiber 10.10g	36%
Total Sugars 172.20g
Protein 3.80g	8%

Vitamin D 0IU	0%
Calcium 163mg	13%
Iron 3mg	17%
Potassium 1263mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 1.9%

Carbs: 96.4%