Nutrition Facts for Adult fruit salsa

Adult Fruit Salsa

Add a vibrant twist to your gatherings with this irresistible Adult Fruit Salsa, a zesty blend of fresh strawberries, pineapple, kiwi, and mango kissed with a hint of lime and the sophisticated flair of triple sec and optional tequila. This no-cook recipe is elevated by finely chopped mint leaves and a drizzle of honey, creating a sweet yet tangy medley perfect for parties or laid-back summer evenings. Ready in just 15 minutes and served chilled, it pairs beautifully with tortilla chips, crackers, or even as a bright, fruity complement to grilled dishes. Whether you're hosting or indulging solo, this boozy fruit salsa is a fresh, flavorful hit you won’t forget!

Nutriscore Rating: 72/100
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Image of Adult Fruit Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Fresh strawberries
  • 1 cup Fresh pineapple
  • 2 Kiwi
  • 1 Mango
  • 2 tablespoons Fresh mint leaves
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice
  • 2 tablespoons Triple sec (orange liqueur)
  • 1 tablespoon Tequila (optional)
  • 1 bag Tortilla chips (optional, for serving)

Directions

Step 1

Wash and dry all the fresh fruit and mint leaves.

Step 2

Hull the strawberries and dice them into small, even pieces. Measure 2 cups and transfer to a mixing bowl.

Step 3

Peel and core the pineapple, then dice into small pieces to yield 1 cup. Add to the mixing bowl with the strawberries.

Step 4

Peel the kiwi and dice into small pieces. Add them to the bowl.

Step 5

Peel and dice the mango, ensuring similar-sized pieces. Add to the fruit mixture in the bowl.

Step 6

Finely chop the fresh mint leaves and sprinkle them over the fruit mixture.

Step 7

In a small bowl, whisk together the honey, lime juice, triple sec, and tequila (if using).

Step 8

Pour the liquid mixture over the diced fruit. Gently toss everything together to evenly coat the fruit.

Step 9

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 10

Serve the adult fruit salsa chilled with tortilla chips, crackers, or as a refreshing side to grilled meats.

Nutrition Facts

Serving size 1021.8 grams (1021.8g)
Amount per serving % Daily Value*
Calories 1634
Total Fat 53.30g 68%
Saturated Fat 7.20g 36%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 826mg 36%
Total Carbohydrate 271.70g 99%
Dietary Fiber 20.90g 75%
Total Sugars 104.80g
Protein 21.70g 43%
Vitamin D 0IU 0%
Calcium 330mg 25%
Iron 5mg 25%
Potassium 930mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 5.3%
Carbs: 65.7%