Adult Chocolate Smoothie

Indulge in the rich, velvety decadence of an Adult Chocolate Smoothie, a grown-up twist on a classic sweet treat. This luxurious beverage combines the wholesome creaminess of milk and frozen banana with the deep, bold flavors of unsweetened cocoa powder and a splash of dark chocolate liqueur. Sweetened naturally with maple syrup and infused with a hint of vanilla extract, this smoothie is perfectly balanced for an irresistible chocolate experience. Ice cubes provide a frosty texture, while a crowning layer of luscious whipped cream and delicate chocolate shavings take this drink to the next level. Ready in just 10 minutes, this boozy chocolate smoothie is perfect for satisfying late-night cravings or elevating your next brunch gathering. Serve chilled and savor the ultimate combination of indulgence and sophistication!

Nutriscore Rating: 69/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

1 cup milk
1 frozen banana
2 tablespoons unsweetened cocoa powder
1 tablespoon maple syrup
1 teaspoon vanilla extract
1.5 ounces dark chocolate liqueur
4 ice cubes
0.25 cup whipped cream
1 tablespoon chocolate shavings

Directions

Step 1

Add the milk, frozen banana, cocoa powder, maple syrup, vanilla extract, dark chocolate liqueur, and ice cubes to a blender.

Step 2

Blend on high speed until smooth and creamy, ensuring no ice chunks remain.

Step 3

Taste the smoothie and adjust sweetness with an additional splash of maple syrup if needed.

Step 4

Pour the smoothie into a tall glass.

Step 5

Top with whipped cream and garnish with chocolate shavings for extra indulgence.

Step 6

Serve immediately with a straw or spoon and enjoy responsibly!

Portion size

Nutrition Facts

Serving size	560.4 grams (560.4g)

Amount per serving	% Daily Value*
Calories	499

Total Fat 15.10g	19%
Saturated Fat 9.00g	45%
Polyunsaturated Fat 0.20g
Cholesterol 23mg	8%
Sodium 106mg	5%
Total Carbohydrate 78.40g	29%
Dietary Fiber 8.60g	31%
Total Sugars 57.40g
Protein 13.40g	27%

Vitamin D 107IU	537%
Calcium 345mg	27%
Iron 3mg	18%
Potassium 1096mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%

Protein: 10.7%

Carbs: 62.3%