Adorable Veggie Melts

Transform your lunchtime cravings with these delightful Adorable Veggie Melts—a perfect fusion of wholesome roasted vegetables, gooey mozzarella cheese, and toasted whole-grain bread for a nutritious yet indulgent bite. Packed with caramelized bell peppers, zucchini, and cherry tomatoes seasoned with a touch of olive oil and Italian spices, this recipe is a vibrant celebration of fresh flavors. Each slice is baked to perfection, topped with fresh basil and optionally drizzled with a tangy balsamic glaze, creating a beautifully balanced meal. Ready in just 35 minutes, these veggie melts are ideal for busy weeknights or as a fun twist on classic comfort food. Rich in nutrients, easy to customize, and irresistibly cheesy, they’re destined to become your new go-to for quick, satisfying vegetarian meals!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 Bell peppers (red, yellow, or orange)
• 1 Zucchini
• 1 cup Cherry tomatoes
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Dried Italian seasoning
• 4 Whole-grain bread slices
• 1.5 cups Shredded mozzarella cheese
• 0.25 cup Fresh basil leaves
• 2 tablespoons Balsamic glaze (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.

Step 2

Wash the bell peppers, zucchini, and cherry tomatoes. Dice the bell peppers and zucchini into small bite-sized pieces. Keep the cherry tomatoes whole or slice them in half if they are large.

Step 3

In a large mixing bowl, combine the diced bell peppers, zucchini, and cherry tomatoes. Drizzle with olive oil and sprinkle with salt, black pepper, and Italian seasoning. Toss to evenly coat the vegetables.

Step 4

Spread the seasoned vegetables onto the prepared baking sheet in an even layer. Roast in the preheated oven for 15 minutes or until the vegetables are tender and slightly caramelized.

Step 5

While the vegetables are roasting, lightly toast the slices of whole-grain bread in a toaster or under the oven broiler for 2–3 minutes (watch carefully to prevent burning).

Step 6

Once the vegetables are done roasting, remove them from the oven. Reduce the oven temperature to 375°F (190°C).

Step 7

Place the toasted bread slices on another baking sheet. Evenly distribute the roasted vegetables onto each slice of bread.

Step 8

Sprinkle shredded mozzarella cheese generously over the top of the vegetables.

Step 9

Bake the veggie melts in the oven at 375°F (190°C) for 5–7 minutes, or until the cheese is melted and bubbly.

Step 10

Remove the melts from the oven and let them cool for 1–2 minutes. Garnish with fresh basil leaves.

Step 11

Drizzle with balsamic glaze if desired. Serve immediately and enjoy your Adorable Veggie Melts!

Nutrition Facts

Serving size	869.6 grams (869.6g)

Amount per serving	% Daily Value*
Calories	1285

Total Fat 69.70g	89%
Saturated Fat 26.60g	133%
Polyunsaturated Fat 2.80g
Cholesterol 121mg	40%
Sodium 5676mg	247%
Total Carbohydrate 100.40g	37%
Dietary Fiber 15.80g	56%
Total Sugars 43.60g
Protein 61.60g	123%

Vitamin D 0IU	0%
Calcium 1406mg	108%
Iron 6mg	35%
Potassium 1478mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 19.3%

Carbs: 31.5%