Adobo Garlic Parmesan Potato Oven Fries

Crispy, golden, and packed with bold flavors, these Adobo Garlic Parmesan Potato Oven Fries are the perfect side dish or snack to satisfy your cravings. Made with hearty Russet potatoes, this recipe combines the smoky warmth of adobo seasoning, the savory punch of garlic powder, and the richness of freshly grated Parmesan cheese. The key to achieving maximum crispiness lies in soaking the potatoes to remove excess starch and evenly baking them to perfection. Finished with a sprinkle of fresh parsley for a pop of color, these oven-baked fries are a healthier, gourmet twist on a classic favorite. Easy to prep in just 15 minutes and ready in under an hour, this versatile dish is perfect for family dinners or entertaining guests. Serve them fresh from the oven and watch them disappear!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 3 tablespoons Olive oil
• 2 teaspoons Adobo seasoning
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Parmesan cheese
• 2 tablespoons Fresh parsley (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Wash and scrub the Russet potatoes thoroughly to remove any dirt, leaving the skins on for extra texture. Cut the potatoes into even-sized fry shapes, about 1/4- to 1/2-inch thick.

Step 3

Place the cut potatoes in a large bowl of cold water and soak for 10 minutes. This helps remove excess starch for crispier fries. Drain and pat the potato slices dry with a clean kitchen towel.

Step 4

In a large mixing bowl, combine the olive oil, adobo seasoning, garlic powder, paprika, salt, and black pepper. Toss the dried potato slices in the mixture until evenly coated.

Step 5

Spread the seasoned potatoes onto the prepared baking sheet, ensuring they are in a single layer and not overlapping. This allows for even cooking and maximum crispiness.

Step 6

Bake in the preheated oven for 25 minutes. Remove the baking sheet, flip the fries, and return to the oven for an additional 10 minutes, or until the fries are golden brown and crispy.

Step 7

While the fries bake, grate the Parmesan cheese and chop the fresh parsley if using.

Step 8

Remove the fries from the oven and immediately sprinkle with the Parmesan cheese. Toss lightly to coat the fries with melted cheese.

Step 9

Transfer the fries to a serving platter and garnish with fresh parsley if desired. Serve hot and enjoy your Adobo Garlic Parmesan Potato Oven Fries!

Nutrition Facts

Serving size	1312.6 grams (1312.6g)

Amount per serving	% Daily Value*
Calories	1789

Total Fat 57.70g	74%
Saturated Fat 15.50g	78%
Polyunsaturated Fat 4.00g
Cholesterol 45mg	15%
Sodium 2364mg	103%
Total Carbohydrate 275.60g	100%
Dietary Fiber 24.20g	86%
Total Sugars 14.20g
Protein 52.70g	105%

Vitamin D 0IU	0%
Calcium 665mg	51%
Iron 16mg	89%
Potassium 6859mg	146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 11.5%

Carbs: 60.2%