Nutrition Facts for Adobo chicken

Adobo Chicken

Discover the bold and savory flavors of traditional Filipino cuisine with this irresistible Adobo Chicken recipe. Tender and juicy chicken thighs are marinated in a harmonious blend of soy sauce, white vinegar, and spices, then simmered to perfection with fragrant garlic, bay leaves, and black peppercorns. The result is a rich, tangy sauce that's perfectly balanced with a hint of sweetness from just a touch of sugar. This one-pot wonder is easy to make, with minimal prep time and simple pantry ingredients, making it an ideal weeknight dinner. Serve it over steamed rice to soak up every last drop of the luscious sauce. Perfect for anyone looking to explore authentic Asian recipes, this Adobo Chicken is sure to become a comforting family favorite!

Nutriscore Rating: 62/100
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Image of Adobo Chicken
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces chicken thighs
  • 0.5 cup soy sauce
  • 0.5 cup white vinegar
  • 1 cup water
  • 6 cloves garlic
  • 3 pieces bay leaves
  • 1 teaspoon black peppercorns
  • 2 tablespoons cooking oil
  • 1 tablespoon sugar
  • 0.5 teaspoon salt

Directions

Step 1

In a large bowl, combine soy sauce, vinegar, and water. Add chicken thighs, ensuring they are submerged in the liquid. Set aside to marinate for at least 30 minutes; for best results, marinate for 1-2 hours in the refrigerator.

Step 2

Peel and crush the garlic cloves.

Step 3

In a large skillet or pot, heat the cooking oil over medium heat. Add the crushed garlic and sauté until fragrant, about 1-2 minutes.

Step 4

Remove chicken from the marinade and add to the pan. Brown the chicken on both sides, about 5 minutes per side.

Step 5

Pour the marinade into the pan along with bay leaves, black peppercorns, sugar, and salt.

Step 6

Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30 minutes. Occasionally stir the chicken and taste the sauce to adjust seasoning if necessary.

Step 7

After 30 minutes, uncover the pot and increase the heat back to medium. Continue to simmer for an additional 10-15 minutes, allowing the sauce to thicken. If you prefer a thicker sauce, continue simmering until it reaches the desired consistency.

Step 8

Remove from heat and let rest for a few minutes before serving.

Step 9

Serve the Adobo Chicken hot with steamed rice.

Nutrition Facts

Serving size 1173.4 grams (1173.4g)
Amount per serving % Daily Value*
Calories 1663
Total Fat 106.00g 136%
Saturated Fat 24.90g 124%
Polyunsaturated Fat 17.00g
Cholesterol 504mg 168%
Sodium 7478mg 325%
Total Carbohydrate 31.80g 12%
Dietary Fiber 4.10g 15%
Total Sugars 13.00g
Protein 135.70g 271%
Vitamin D 42IU 210%
Calcium 198mg 15%
Iron 9mg 48%
Potassium 2088mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 33.4%
Carbs: 7.8%