Nutrition Facts for Addictive toasty pecans

Addictive Toasty Pecans

Get ready to fall in love with the irresistible crunch and sweet-spiced flavor of Addictive Toasty Pecans! This simple yet utterly satisfying recipe transforms buttery pecan halves into a caramelized treat with a perfect balance of brown sugar, maple syrup, and a hint of cinnamon. For a subtle kick of heat, a touch of cayenne pepper can be added, making these nuts uniquely crave-worthy. Ready in just 15 minutes, these pecans are baked to golden perfection and harden into a delightfully crunchy texture as they cool. Enjoy them as a standalone snack, a topping for salads and oatmeal, or even as a sweet-savory garnish for desserts. With minimal prep and maximum flavor, these roasted pecans are guaranteed to become a go-to indulgence!

Nutriscore Rating: 50/100
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Image of Addictive Toasty Pecans
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Pecan halves
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 1 tablespoon Maple syrup
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground cayenne pepper (optional)
  • 0.5 teaspoons Sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2

In a medium saucepan over medium heat, melt the butter. Stir in the brown sugar, maple syrup, ground cinnamon, cayenne pepper (if using), and sea salt until the mixture is fully combined and smooth.

Step 3

Add the pecan halves to the saucepan and stir until all the pecans are evenly coated with the buttery mixture.

Step 4

Spread the pecans out into a single layer on the prepared baking sheet.

Step 5

Bake for 8-10 minutes, stirring halfway through to ensure even toasting. Keep an eye on them in the last few minutes, as nuts can burn quickly.

Step 6

Remove the pecans from the oven and let them cool on the baking sheet for 10-15 minutes. As they cool, they will harden and become delightfully crunchy.

Step 7

Transfer the cooled pecans to an airtight container for storage or serve immediately. Enjoy them as a snack or sprinkle them over salads, oatmeal, or desserts.

Nutrition Facts

Serving size 291.6 grams (291.6g)
Amount per serving % Daily Value*
Calories 1898
Total Fat 186.20g 239%
Saturated Fat 27.20g 136%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 1316mg 57%
Total Carbohydrate 64.00g 23%
Dietary Fiber 22.30g 80%
Total Sugars 39.70g
Protein 21.10g 42%
Vitamin D 5IU 23%
Calcium 194mg 15%
Iron 6mg 33%
Potassium 964mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.1%
Protein: 4.2%
Carbs: 12.7%